Wellbeing & Recovery College MPFT
@reccollegempft
Welcome to the Wellbeing and Recovery College.We are working to provide recovery focused education courses that are free and open to everyone in our communities
ID:787956025697656832
https://recovery.mpft.nhs.uk/ 17-10-2016 09:58:50
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Do you struggle to treat yourself with the compassion you give to others? Our learn to awaken self-compassion course focuses on building self-compassion into your everyday life. For more information or to book your place get in touch #recoverycollege #selfcompassion
April is National Stress Awareness Month. The 2024 theme #LittleByLittle emphasises how small steps taken each day towards self-care can improve mental wellbeing. For more information and resources visit Stress Management Society at stress.org.uk/sam2024/ #StressAwarenessMonth
Do you use reading to support your wellbeing? Or is this something you'd like to try? Consider joining our reading for health and wellbeing course to learn more about the benefits of reading and mindful reading techniques #recoverycollege
We hope those who celebrate had a nice Easter, the college is back open for the rest of the week, if you'd like to get in touch with our friendly team call 07891 099460 or email [email protected] #recoverycollege
Wishing all our students that celebrate it a happy Easter!🍫🐣 please be aware the college is closed, and will reopen Tuesday 2nd April. If you are struggling during this time please reach out for support, you can contact Samaritans 24/7 on 116 123 or email [email protected]
Are you finding today difficult? Take a few moments to focus on some deep breathes to encourage your body and mind to reset before you try again #mindfulness
Our SUMMER 2024 prospectus is out now! Follow the link flip.printstafford.com/wrcsummer24/ to see our course offer. If you have any questions or you'd like to book on, get in touch with our friendly team by calling 07891 099460 or email [email protected] #recoverycollege #summerterm
Our SUMMER 2024 prospectus is out now! Follow the link flip.printstafford.com/wrcsummer24/ to see our course offer. If you have any questions or you'd like to book on, get in touch with our friendly team by calling 07891 099460 or email [email protected] #recoverycollege #summerterm
Don't miss your chance to join in with the last week of our Spring term courses. Maybe you want to make the most of the weather and book onto our wellness walk this Friday? Get in touch to find out more or book your place☀️ #recoverycollege
The last few courses of Spring term will be running this month, with limited spaces still available if you'd like to get in touch and book on #recoverycollege