“Failing to prepare is preparing to fail.”

Put the hours in and stay passionate
🧠🥎

Confidence is the result of preparation. Preparation begins with forming a mental game plan. 🧠🥎

Got my Softball IQ journal, offense and defense playbooks and 2 cute tshirts.

𝐒𝐭𝐚𝐲 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞, 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐟𝐚𝐜𝐢𝐧𝐠 𝐬𝐞𝐭𝐛𝐚𝐜𝐤𝐬. Every setback is a setup for a comeback! 🌞

𝐒𝐭𝐚𝐲 𝐡𝐮𝐧𝐠𝐫𝐲, 𝐬𝐭𝐚𝐲 𝐡𝐮𝐦𝐛𝐥𝐞. Keep striving for greatness while remembering to be grateful for how far you’ve come! 🔥🙌🏽

𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬, 𝐧𝐨𝐭 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧. Every step forward, no matter how small, is still a step in the right direction! #MindsetMatters 🏃🏽‍♀️💪

“Attitude is a choice. Think positive thoughts daily. Believe in yourself.”

A little pregame sunbathing & visualization! Duke Softball Spring Break edition 🤣

“Motivation is what gets you started. Habit is what keeps you going.” 🥎

Consistency is key 🔑

Your goals should be high enough to inspire hard work and realistic enough to be achievable 🎯

Work on your weaknesses until they become your strengths 💪🏼

Mental skills, like physical skills, only improve if you do the work.