Is it weird I’m wearing this everywhere? I’ll preempt your answer: no. #ws100 #1000milesoneweek

1000 miles is starting to sink in, especially after my spinal nerve injury last year. Thank you everyone for making it so memorable for the whole decade. #1000milesoneweek #SharmanUltraAthlete #TeamAltra #ShokzSquad #BuffUSA #UltrAspire #DrymaxSocks #JulboUSA #CorosGlobal

Thanks to UltrAspire for documenting my 10th Western States 100, including a tasteful fade-to-black when my stomach went haywire. #1000milesoneweek youtube.com/watch?v=nAdyLS… Photo: Paul Nelson

Consistency is a key to long term success in any field including running. Take it from Ian Sharman in this new interview I did with Ian as he prepares for his 10th year at Western States 100. #seeyouinsquaw #westernstates #1000milesoneweek runspirited.com/single-post/20…