I’m still walking everyday, whatever the weather. if you are a lady living with #ovariancancer , join us Ovacome - the ovarian cancer support charity #walkwithme alphabet game ✔️ now it’s #52waystowalk but most importantly we are there for each other & never alone #support #mentalhealth #emotionalhealth
A walk in sunshine not only helps the body produce crucial vitamin D, it provides other health boosting benefits as well. Check out my new blog post for the details!
#journeywithhealthyme #healthyateveryage #52waystowalk #walkinonsunshine
journeywithhealthyme.com/2024/01/29/wal…
I'll be reading
& walking
this week!
🚶🏼♀️📚 🌞🌳
Look! 👀
I just found
this #newbook
at the library!
Perfect for me!
Maybe you too?
@oliverwolcottlibrary
#52waystowalk
#loveyourlibrary
#oliverwolcottlibrary
#litchfieldct #litchfieldcounty
Her adımda hayatı keşfetmeye var mısınız?🚶🏻🚶🏻♀️
🍀Yürümenin faydalarını anlatan bu kitap, yıl boyunca dışarı çıkmanız ve hareket etmeniz konusunda sizi motive edecek.
#yürümenin52yolu #annabelstreets #52waystowalk #thekitapyayinlari
Her adımda hayatı keşfedin!🚶🏻🚶🏻♀️
🍀Yürümenin faydalarını anlatan bu kitap, yıl boyunca dışarı çıkmanız ve hareket etmeniz konusunda sizi motive edecek.
#yürümenin52yolu #annabelstreets #52waystowalk #thekitapyayinlari
📌Haftanın Kitap Önerisi: Yürümenin 52 Yolu
Her adımda hayatı keşfedin!🚶🏻🚶🏻♀️
🍀Yürümenin faydalarını anlatan bu kitap, yıl boyunca dışarı çıkmanız ve hareket etmeniz konusunda sizi motive edecek.
#yürümenin52yolu #annabelstreets #52waystowalk #ibe #ibe businessinstitute
Editörümüz sizler için seçti. 🎉
Her adımda hayatı keşfedin!🚶🏻🚶🏻♀️
🍀Yürümenin faydalarını anlatan bu kitap, yıl boyunca dışarı çıkmanız ve hareket etmeniz konusunda sizi motive edecek.
#yürümenin52yolu #annabelstreets #52waystowalk #thekitapyayinlari #editörünönerisi
Book 32 of 50 - 52 Ways to Walk #homeschooling #books #walk ing #walk #52waystowalk #annabelstreets homeschoolways.com/book-32-of-50-…
Nose breathing cold air week six of #52waystowalk was fine on the level - more of a challenge uphill.
Did you know there are health benefits from walking in darkness? Check out Take a Nighttime Walk to see what they are!
#journeywithhealthyme #52waystowalk #edinburghscotland journeywithhealthyme.com/2024/04/16/tak…
It’s #nationalwalkingday apparently so I’m sharing a few of the very different covers of my book #52WaystoWalk : Holland, America, Spain and Germany. Thank you Rachel Mills Literary …
Week 3 of #52waystowalk by Annabel Abbs walk, greet, repeat -which I do every day, so how to make it new? Anything more than a half smile at teenagers on way to school makes you seem like a weirdo - only just about ok as I have the dog. So I’ve been greeting trees
#52waystowalk week five -go for a slow walk. I found this the hardest yet. It’s cold, the dog gets impatient, I get impatient. One to work on Annabel Abbs
Happy pub day to #52WaystoWalk by Annabel Abbs!
A guide to attaining the full benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.
bit.ly/33FslXe
Give this morning’s forecast it’s a walk in the rain with Ted. The good news is that walking in the rain reconnects us with the elements and can have a profound effect on our sense of well-being. We also burn more calories when it rains! #52WaystoWalk
This week it’s #WalkHungry - while our body is in fasting mode we burn more fat, respond better to insulin and cut our risk of diabetes and heart disease. I’ll be following your lead with a fasted walk every morning Annabel Abbs #52WaysToWalk
On my recent trip to Savannah, Georgia, I enjoyed another stroll from the book 52 Ways to Walk. This is number 24, Walk With a Map.
Did you know that walking with a map benefits the brain? Find out how!
#journeywithhealthyme #52waystowalk #savannahga journeywithhealthyme.com/2023/11/27/wal…
52 Ways to Walk by Annabel Streets is a fun way to bring variety to your walking practice. Each chapter suggests a different walking activity. Check out how I'm using this amazing book.
#journeywithhealthyme #healthyateveryage #52waystowalk
journeywithhealthyme.com/2022/06/02/52-…
Getting our gait right means we can walk faster and for longer periods of time. This weekend I’ve invested in new walking boots (these are pre-covid) and I shall be practicing swinging my arms freely! #52WaysToWalk
