Betsy Centeno, M.A.(@b_pared_centeno) 's Twitter Profile Photo

Received a rejection letter from a fellowship I was super excited about ๐Ÿ˜” I usually share my accomplishments on here but I wanted to share that rejections are really hard to process esp when you care & invested so much of your time & energy.

Received a rejection letter from a fellowship I was super excited about ๐Ÿ˜” I usually share my accomplishments on here but I wanted to share that rejections are really hard to process esp when you care & invested so much of your time & energy. #phdlife #phdvoice #AcademicTwitter
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THINK Academia(@THINKAcademia) 's Twitter Profile Photo

โœ…Saying no
โœ…Setting strict working hours
โœ…Putting a cap on how much work you can take on
โœ…Being mindful about the type of content you consume

What does setting boundaries look like for you?

PhD_Genie
Image-letstalk.mentalhealth | IG

โœ…Saying no 
โœ…Setting strict working hours 
โœ…Putting a cap on how much work you can take on
โœ…Being mindful about the type of content you consume

What does setting boundaries look like for you?

#AcademicMentalHealth #AcademicTwitter @PhD_Genie
Image-letstalk.mentalhealth | IG
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