WWYD?

#ACTMADEYORKSHIRE #Acceptance #compassion #selfcompassion #defusion #kindness #defusion #acceptanceandcommitmenttherapy #selfhelp #book #Wellbeing #mentalhealth #MentalHealthAwareness #MentalHealthMatters #TherapistsConnect

Facing things that are scary can be hard & possible. #youcandohardthings #acceptanceandcommitmenttherapy #mentalhealthmatters #ncpsychological #NCPA #ncpf

Geri sayım başladı✨
3. İstanbul ACT Günleri’ne son 10 gün!!
Kaydınızı yaptırdınız mı?
Kayıt ve detaylı bilgi için:
actgunleri2021.org

#psikoloji #kongre #acceptanceandcommitmenttherapy #kabulvekararlilikterapisi #actgunleri2021

Psikiyatri uzmanı meslektaşları bekleriz... #ruminasyon #endişe #acceptanceandcommitmenttherapy #ACT #BDT #kabulvekararlılıkterapisi

Hold that thought lightly—rather than clenching it tightly—as though the thought is a butterfly in your hand. ⁣⁣
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#mindfulness #defusion #acceptanceandcommitmenttherapy

Here’s a quick introduction to #AcceptanceandCommitmentTherapy (also known as #ACT ) for anyone who might be interested in learning about this approach.

My latest drawing is based on #acceptanceandcommitmenttherapy and staying in touch with values in difficult times...

Acceptance has to begin with self first. When there is acceptance within, everything else will automatically accept you!!
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#selflove #selfcare #acceptyourself #acceptanceandcommitmenttherapy #selfrespect #loveyourself #nature #caterpillar #greencaterpillar #hornworm

👀 It’s easy to focus our attention on getting rid of the experiences we’d rather not have. This can come at the expense of the things in life that really matter. 🎈 #acceptanceandcommitmenttherapy #act #value s #value #meaning #meaning ful #purposedriven #notice #value s driven

Get your thinking caps ready!

The next episode of PBS Matters is out on Friday. Paddy and Jo are joined by Joe Oliver to discuss ACT (Acceptance and Commitment Therapy.)

#pbs #positivebehavioursupport #pbs matters #acceptanceandcommitmenttherapy

pbsmatters.wordpress.com

When it comes to our values, it’s key to engage with them so as to “hold them lightly”.

#acceptance andcommitmenttherapy #acceptance #act #flexibility #flexible #fluidity #agility #values #values matter #shoulds musts #shoulds #goodenough #goodenough isgoodenough #holdyourvalues

#mentalhealth #mentalhealth awareness #cbt #cbt works #cbt therapy #psychology #anxiety #ocd #bfrb #depression #cognitivebehavioraltherapy #cognitivedistortions #act #acceptanceandcommitmenttherapy #nj #newjersey #philadelphia #psypact

Let me tell you why you may like to learn DNA-v....

louisehayes.com.au

#louisehayes #actforadults #actforadolescents #dnavtraining #thriving adolescent #adults #whatmakesyoustronger #getoutofyourmind #yourlifeyourway #thriving #ACT #acceptanceandcommitmenttherapy

How's that working for you?
Biggest pet peeve 😜 as an ACT therapist? ⬇️

#ACT #AcceptanceandCommitmentTherapy #Values

The goal of #acceptanceandcommitmenttherapy is to help clients accept what they cannot change and commit to changing what they can. This helps build resiliency in the face of challenges and difficulties, as well as improve overall #mentalhealth . #ACT #TherapistsConnect

#acceptanceandcommitmenttherapy #act Dr. Russ Harris The Happiness Trap

Some days life can to be very difficult &occasionally I can be a scaredy-cat&avoid those who are most important to me. #AcceptanceandCommitmentTherapy has helped me to live my life according to what's really important to me...my own values #WorldMentalHealthDay #WMHD #mentalhealth

🔖3. İstanbul ACT Günleri’ne son 5 gün !!!

Bilimsel programı incelemek ve kayıt olmak için web sitemizi ziyaret edebilirsiniz✨

actgunleri2021.org

#psikoloji #psikoterapi #kongre2021 #acceptanceandcommitmenttherapy #actgunleri2021 #kabulvekararlılıkterapisi

Travma ve Yas Çalışma Birimi Şubat ayı toplantısında bu ay Doç.Dr.Dursun Hakan Delibaş ile EMDR konuşacağız 💫
Doç. Dr. D. Hakan Delibaş

❗️Toplantı Travma ve Yas Çalışma Birimi katılımcıları içindir.

#act #kabulvekararlılıkterapisi #acceptanceandcommitmenttherapy

The ACT hexaflex neatly links the factors required for psychological flexibility. There is a a reason I keep coming back to this both personally and professionally - because it has compassion and action woven through the heart of it #acceptanceandcommitmenttherapy