To anyone struggling, it’s ok, you are not alone. Talk to a family member, friend or colleague.
If you know someone that you think might be struggling, send a text, call or pop in and see them. ❤️
#AskTwice #MentalHealth Awareness #MentalHealth #EatWell #LiveWell #LetsTalk
I am the happiest I have ever been, but for many years I wasn’t & kept it to myself.
If you are struggling, speak to someone.
Wishing you all a great Sunday. ❤️
Watch full episode here: youtu.be/131ZVVZMDXs
#MentalHealth #AskTwice #NewRazor #AttackTheDay #HappySunday
World Suicide Prevention Day is on Sunday 10th September. Is there anyone you know who might appreciate a little conversation? It could make a big difference. You could also give them our free number: 116 123 Samaritans #alittleconversation #worldsuicidepreventionday #asktwice
A productive meeting today discussing all things #Wellbeing . Working towards our theme of ‘Ask April’, we are very excited about sharing our first newsletter with the team #Cynefin #AskTwice #ThriveInTheWorkplace Marie Price Emma Holmes Helen Nicholls Cardiff and Vale Nutrition and Dietetics
