Whoo. Smashed it for Muscular Dystrophy / Action4Harry and school PTA. PB for a 10k but a very tight hamstring now. Was worth it #boltoncommunity10k
I will be glad to see this sign tomorrow. #boltoncommunity10k Did my fastest Parkrun of the year this morning so hoping I've not used up all my energy reserves! π«£π
Huge Well Done to Richard Middleshaw running his first 10k for Our Bolton NHS Charity π and getting a PB while he was at it! π π Bolton Wanderers Bolton NHS Foundation Trust #boltoncommunity10k
If youβre looking for a new challenge now Spring is here, why not take part in the #BoltonCommunity10k and raise funds for Our Bolton NHS Charity? We have ten free places available in exchange for a Β£200 sponsorship pledge. Contact [email protected] for details π
Important information if youβre running the #BoltonCommunity10k in aid of Our Bolton NHS Charity β¬οΈ
FAO Bolton NHS Foundation Trust colleagues who have registered to run the #BoltonCommunity10k in aid of Our Bolton NHS Charity. Please remember to enter the event separately via the booking link below and use your charity promo code. The booking system closes at 23.59 on 31/3 so donβt delay! π
Final reminder for our Bolton NHS Foundation Trust colleagues who have registered to run the #BoltonCommunity10k for Our Bolton NHS Charity β¬οΈ Your promo codes will expire at 23:59 tonight so please ensure youβve booked your place in the event using the link below. Thanks for your support π