Done the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ yesterday. Woke up and just got on with it. No training , ran with a weighted vest too! All for a special cause with Grange Pavilion Youth Forum CIC. Thanks to R4W ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ also.
Well done to Grange Pavilion Youth Forum CIC girls!! Great to see you Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ R4W ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
A big well done to the SJAC runners and all the other runners who took part in the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ today π
Thank you to everyone who has donated (justgiving.com/page/gwion-wilβ¦)
Great seeing so many SJAC volunteers helping to make this event possible ππΌ
A huge well done to everyone who ran the #CardiffHalf on Sunday! π
Thank you to all of our wonderful Dogs Trust runners who took part and raised funds for the dogs in our care πΆ π
Want to take part in a running event with us? Get in touch: [email protected] πΎ
On #WorldMentalHealthDay yesterday I joined Somaliland Mental Health - a Welsh based charity working tirelessly to assist people suffering with #MentalHealth π§
Certificates were presented to active fundraisers, including the heroic young men that ran in the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ ππ½ ππΏββοΈ
Did my fair share of stalking today of the amazing Grange Pavilion Youth Forum CIC gang on their first Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ!! Managed to capture the one and only Shoruk π, is there anything this girl can't do π€©π₯° what an effort put in by everyone today #goals πββοΈππββοΈππββοΈπ
I did it I did it β Cardiff 2023 is a wrap Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Thank you so much for all of your generous donations so far and if youβd still like to donate, you can justgiving.com/fundraising/brβ¦
Awesome day. Running Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ with my podiatry colleagues.
We did good ladies πππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ. Iβve only got 2 blisters π€£ #CardiffHalfMarathon
Caught this moment on camera Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ . No idea who they are but congratulations! I hope you stopped your watches πππΌππΌπ
Thanks Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ ππΌββοΈ Great atmosphere, tough race! π₯΅
Falch iawn fy mod wedi llwyddo i orffen ras boeth ac anodd!! Β£690 wediβi godi at elusen Ymchwil Canser Cymru / Cancer Research Wales. Diolch am bob cefnogaeth β€οΈ
#CardiffHalf #RunTheDiff ππΌ
Really enjoyed playing for Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ this weekend! Congratulations to all the runners! ππββοΈππ π₯π₯
**non RA related post**
Pleased at the age of 40 something to have finally run a half marathon this morning!
Cardiff half done β
οΈ
#CardiffHalf
#RunTheDiff
That was tough but Job done and Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ completed raising awareness for Epilepsy Action
Slower but better looking stand in for the injured Nick Williams today in Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ supporting the superb LATCH and the very brave Betsy who was our number 1 supporter Christian Williams Racing Humbling experience Sam Saunders
Very proud mum π Amazing day yesterday at the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ - crowds were as brilliant as ever. William Hurley first half marathon (I hope first of many π), smashed his target both in terms of finish time and funds raised for research at Cardiff University #thatsmyboy
