Benefits Of Eating Peanuts...!
#NutrientPowerhouse
#HeartHealthMonth
#ProteinBoost
#HealthyFats
#antioxidantrich
#brainfuel
#energysnacks
#weightmanagement
#guthealthforlife
#vitaminesource
#MineralRich
#BloodSugarControl
#CholesterolFriendly
#PlantProtein
#moodbooster

Want to keep your heart happy and healthy? Keep an eye on your cholesterol levels! Optimal LDL should be less than 100 mg/dL, HDL should be above 60 mg/dL and Triglycerides less than 150 mg/dL. Check with your doctor to see where you stand. #CholesterolFriendly #HeartHealthTips

Welcome to another day of delicious health with Master Farmer! A spoonful of this creamy delight can pave the way for a healthier you. So, why not dive into wellness with every bite?
#MasterFarmer #peanutbutter #healthySpread #AntiInflammatoryFood #CholesterolFriendly

Elevate your heart health with these 3 delicious cholesterol-friendly recipes! ❤️🍲 Discover a world of flavor that loves your heart as much as you do. Swipe for recipes! #HeartHealth #CholesterolFriendly #HealthyRecipes #DietitianDelights #NutritionNourishment #WellnessWins

Veganism can support heart health through various mechanisms, primarily by emphasizing a plant-based diet that is rich in fruits, vegetables, whole grains, legumes, nuts, and seeds.
#hearthealthyvegan #plantpowered #veganheart #cholesterolfriendly
Check comments for Health Facts.

Indulge guilt-free on #WorldChocolateDay ! 😋🍫 Discover the power of dark chocolate - it not only satisfies your sweet tooth but also lowers bad cholesterol. 🙌 Embrace a healthier treat!

#DarkChocolateDelight #HealthyIndulgence #CholesterolFriendly

Elevate Your Health with Cholesterol-Friendly Foods! 🍎 Learn how these nutrient-packed options can boost heart health and lower cholesterol levels. #HeartHealthy #CholesterolFriendly #NutritionBenefits #WellnessWednesday

Diets, who needs them!!! 😒

#ketodiet #cholesterolfriendly #impossiblediets #resellerfoodie #resellermum

After coming across one of my regular customers today, who told me she’d just had a mini stroke 6 weeks ago - and she’s the fittest and slimmest older lady ever!!! - I really really tried to be a good girl with our dinner tonight 😳

#ResellerFoodie #CholesterolFriendly

So here’s the scenario 😵‍💫 My manager’s birthday at work yesterday, ended up having 3 chocolate macaroons, got home to ice cream and Kit Kat 🤢So today detoxing with #ketodiet and #cholesterolfriendly stuff 😁

#parttimereseller #lovetoeat #sweettooth

Ok, a semi healthy sarnie is better than a bad one, right?! ☺️😋

#foodie #resellerfoodie #twitterfoodie #cholesterolfriendly #carrierpigeon

With a new reading of 5.3, the battle to reduce my high cholesterol continues 😕😒

#resellerfoodie #foodieoftwitter #ketofriendly #cholesterolfriendly #lovetoeat #hatetocook

Never made a secret of the fact that I hate to cook and love to eat… hence the pumpkin purée in a tin 😜 and the outcome was fairly edible too 😁

Btw did you know that pumpkin #KetoFriendly and #CholesterolFriendly ?! 👍

#ResellerFoodie

When you’re a part time reseller, who walks by ⁦Asda⁩ on her way back home and, after the last couple of stressful weeks, decides to treat herself to a delish trifle 😋😋 NOT #cholesterolfriendly 😳

#parttimereseller #foodieoftwitter #sweettooth #comfortfood

High #cholesterol doesn't mean you have to sacrifice flavor. Experiment with herbs, spices, and healthy cooking techniques to make your meals delicious and heart-healthy. #FlavorfulHeart #CholesterolFriendly

Have you considered adding more fermented soy products like tempeh or miso to your diet? These foods may have cholesterol-lowering properties and can be delicious additions to your meals. #FermentedSoy #CholesterolFriendly

Are you eating enough legumes? Beans, lentils, and chickpeas are excellent sources of plant-based protein and fiber, making them a heart-healthy choice for managing cholesterol levels. #LegumeLove #CholesterolFriendly

When you try your hardest to get back on track with your #cholesterolfriendly diet after the Easter weekend, and then at work they do a cake sale for charity 😳😳

#busted #resellerfoodie #vegancake #lemondrizzle #cornflakescakes

If you have a sweet tooth like me, omg this is phenomenal in your coffee ☕️

#ad #CholesterolFriendly

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Discover 9 Indian Snacks That Won't Spike Cholesterol Levels

#HeartHealthyBites #LowCholesterolSnacks #IndianSnackIdeas #NutritionTips #HealthyEating #CholesterolFriendly #SnackSmart

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