Frontline communities are suffocating due to pollution. We've testified, explained science, and tested air quality. As your fellow community members, we represent over a dozen environmental justice groups fighting for clean air – a basic right for all. #DareToBreathe

Risky, untested carbon capture schemes won’t cut it! We don’t need band-aid solutions for polluting power plants. We need solutions that stop oil and gas burning at the source, and invest in clean energy that benefits our frontline communities. #DareToBreathe #OurRightToCleanAir

Good neighbors don’t pollute your backyard! We fought and WON this powerful new EPA rule, that holds polluters accountable and keeps our communities healthy. Clean air is our right!

#DareToBreathe   #EnvironmentalJustice #CleanAirNow

.U.S. EPA's new #CleanTrucks plan is the real deal. It protects our communities & kids by cutting down on dirty diesel pollution & supercharging the transition to clean electric trucks. 🚚

U.S. EPAMichaelRegan: don’t let #BigOil & truck industry lobbyists pull the plug. #DareToBreathe

‼️🚨NEWS FLASH🚨‼️The EPA is working on a historic new plan to clean up dirty diesel truck pollution, and supercharge the transition to clean electric trucks. Lobbyists want to pull the plug: stand your ground and protect our air U.S. EPA U.S. EPAMichaelRegan

#DareToBreathe #CleanTrucks

🚨 U.S. EPA is working on a historic plan to clean up dirty diesel truck pollution & supercharge the transition to clean electric trucks—but lobbyists want to pull the plug.

U.S. EPAMichaelRegan: Stand your ground & protect our air!

#DareToBreathe #CleanTrucks #ActOnClimate WE ACT for EJ

Transportation connects us, but vehicle emissions harm us, stealing our futures. Fighting for strong rules to save lives and protect communities, especially in Black, Brown, and low-income areas choked by pollution. It’s time to deliver on life-saving standards.
#DareToBreathe

Let's rally together to demand bold action, cut off carbon pollution at the source, and embrace clean energy as the foundation of a just and sustainable future. #EnvironmentalJustice #DaretoBreathe #CleanAirFortheLongHaul #CleanAirNow #EJ4All #CarbonCapture #NoFalseSolutions

72 MILLION ppl, mostly low-income & POC, live within 200m of polluting roads & trucking routes that make us sick. That’s why new U.S. EPA rules cracking down on #pollution from cars & trucks is so important, but needed to be stronger.

#DareToBreathe #environmentaljustice

💥 BREAKING: Environmental justice leaders are saying “NO! 🙅🏽‍♂️” to a new EPA plan that passes oversight of risky carbon capture projects to State governments.

Swipe ➡️ right to find out what’s driving these very legit concerns!

#DareToBreathe #CarbonCapture #ClimatePolicy

For starters, every cell and organ needs oxygen.

Slow, deep, breaths put more of it in circulation. Lungs expand. Heart rate slows. Energy and alertness rise.

Oxygen brings the body to peak efficiency.

oxygenworldwide.com/news/articles-…

#daretobreathe , #breath

3/12

How we breathe is as direct as what we eat.

Mouth breathing?

-Chronic stress
-Higher blood pressure
-Lack of focus
-Exhaustion
-Anxiety
-Poor sleep

Overtime… poorer health.

youtube.com/watch?v=Gr2XFE…

#daretobreathe , #breath

6/12

On this our Lord’s day, let us tell the truth: The U.S. EPA needs to go back to the drawing board and #EJ folx must not be demonized for saying so. #DareToBreathe #EnvironmentalJustice

Deep breathing is fuel for the journey.

The one that rolls onward, spurring us to become better, wiser, versions of ourselves.

Don’t forget that you’re the hero.

If you need a guide, give Dare a call.

darebizcapital.com

#daretobreathe , #breath , #herosjourney

12/12

In the mood for better health?

Try breathing properly.

You take 20,000 breaths a day.

After a few deep, nasal breaths, your brain and body will begin to thank you.

Here’s some ways to get started:

youtube.com/results?search…

#daretobreathe , #breath

8/12

Here’s another:

6 seconds in, 6 seconds out.

Slow down, calm down, fix your posture. Inhale for at least 6 seconds. Exhale for 6.

It’s a spooky symmetry. Great with prayer or yoga.

Find a rhythm that works for you

youtube.com/watch?v=-vEMc6…

#daretobreathe , #breath

9/12

Slow, deep breaths = brain power.

With each breath, 40% of that oxygen goes to your brain, bringing nutrients and neurotransmitters.

Bringing calm. Clarity. Mental agility.

You’re welcome, brain.

boostoxygen.com/the-importance…

#daretobreathe , #breath

4/12

And the rest of the body?

Deep breathing means relaxation, seen in heart rate variability.

With more oxygen, and six times more nitric oxide, nasal breathing brings body systems into a state of coherence.

Just like eating, breathing builds, or breaks us.

#daretobreathe ,

Insane fact: lung capacity correlates with life expectancy.

Stretching and breathing are the keys.

With proper breathing and exercise, lung size and ability grows. Think diver training, or jogging in the Rockies.

Everything you need to function like a Jedi.

#daretobreathe ,