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If you or someone you know is struggling or in crisis, call or text the free, 24/7 National Suicide Prevention Hotline at 988.
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Online Mindfulness Therapy for #Depression via Skype. Contact me to learn more and to schedule a session. See: buff.ly/2Fw8zvT #depressiontreatment #depressionrecovery #depressionhelp #onlinetherapy #mindfulness
Online Mindfulness-based Psychotherapy for #Depression via Skype. To get effective help, visit: buff.ly/3VQVasy #depressiontreatment #depressionrecovery #depressionhelp #depressionsupport #depressionrelief #MBCT