Did you know feeling guilty can actually be good for you? 🤔

Diving into this week’s #FeelingWordsOfTheWeek : Guilt and Shame. Often misunderstood, these emotions are not just negative experiences but can be catalysts for growth.

Shame tells us we’ve strayed from our values.…

This week's #FeelingWordsOfTheWeek are often confused: 'Disinterested' vs. 'Uninterested.' Though subtle, the distinction is key to our emotional vocabulary.

'Disinterested' implies impartiality, similar to a friend who listens to both sides of an argument without taking…

Continuing our journey with #feelingwordsoftheweek : 'Happiness' and 'Contentment'

As we explore the meaning of happiness and contentment, let's take a moment to consider these insightful words. Contentment isn't about settling or giving up on our dreams; it's about embracing…

Wondering what words Marc Brackett will pick for #FeelingWordsOfTheWeek that'll give us #PermissionToFeel 🙂🙃🙂

With everyone entering yet another lockdown this week's #FeelingWordsOfTheWeek #Compassion & #Empathy are apt even more so than ever. Let us give ourselves #PermissionToFeel to be compassion towards each other.

See this Instagram post by marc.brackett instagram.com/p/CNTpSEHsZuH/…