Eric(@amerix) 's Twitter Profile Photo

PUMPKINS are nutritious.

They have trace minerals like zinc, selenium & boron.

They are fibrous carbs therefore have less effect on insulin.

Its glutathione promotes the healing of an inflamed gut.

Boil, add salt.

Eat flesh, leaves, seeds, peelings & fibre.

PUMPKINS are nutritious.

They have trace minerals like zinc, selenium & boron.

They are fibrous carbs therefore have less effect on insulin.

Its glutathione promotes the healing of an inflamed gut.

Boil, add salt.

Eat flesh, leaves, seeds, peelings & fibre.

#FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

Pumpkin Leaves

- Plenty of calcium.

- Plenty of magnesium and potassium.

- Good source of Vitamin A and Folate, therefore good for pregnant & lactating mothers.

- Fibrous, therefore, good for the gut.

Cook with traditional salt to soften it for easier digestion.

Pumpkin Leaves

- Plenty of calcium.

- Plenty of magnesium and potassium.

- Good source of Vitamin A and Folate, therefore good for pregnant & lactating mothers.

- Fibrous, therefore, good for the gut.

Cook with traditional salt to soften it for easier digestion.

#FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

The best and the most nutritious foods come straight from the soil or from the animal,

Then straight into your cooking pot,

Then onto your plate,

Then into your mouth,

Then into your stomach,

Then to optimally nourish your body.

Stop eating products. Eat food.

The best and the most nutritious foods come straight from the soil or from the animal,

Then straight into your cooking pot,

Then onto your plate,

Then into your mouth,

Then into your stomach,

Then to optimally nourish your body.

Stop eating products. Eat food.

#FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

April's last 48-hour Fasting Marathon was conquered earlier this evening.

The fast has been broken by:

- Sauteéd Omelette

- Avocado Juice

- Sauerkraut

We meet again in May.

Fasting is the physician within.

April's last 48-hour Fasting Marathon was conquered earlier this evening.

The fast has been broken by:

- Sauteéd Omelette 

- Avocado Juice

- Sauerkraut

We meet again in May.

Fasting is the physician within.

#FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

No human being should weigh the size of a car.

No human being should have his weight read like a Radio Frequency.

The 'Body Positivity' movement is a sham.

If you are FAT, you are FAT.

Start fixing yourself.

UNFAT

No human being should weigh the size of a car.

No human being should have his weight read like a Radio Frequency.

The 'Body Positivity' movement is a sham.

If you are FAT, you are FAT.

Start fixing yourself.

UNFAT

#FoodFriday
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Kibe Kerembe(@shekikalee) 's Twitter Profile Photo

Pumpkin Leaves

- Plenty of calcium.

- Plenty of magnesium and potassium.

- Good source of Vitamin A and Folate, therefore good for pregnant & lactating mothers.

- Fibrous, therefore, good for the gut.
Cook with traditional salt to soften it for easier digestion.

Pumpkin Leaves

- Plenty of calcium.

- Plenty of magnesium and potassium.

- Good source of Vitamin A and Folate, therefore good for pregnant & lactating mothers.

- Fibrous, therefore, good for the gut.
Cook with traditional salt to soften it for easier digestion.

#FoodFriday
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