Single Leg Deadlift :-)
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#森永ののか #SALOMON
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #Functional MovementPerformance #FSM #Functional … instagram.com/ezy_jp/p/Bu7Mu…
Plank & Turn Over on Snow :-)
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#鈴木洋律
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #FunctionalMovementPerformance #FSM #FunctionalSkiMovem … bit.ly/2N0QM4B
Superman (Advance) w/ 4D PRO®︎ :-)
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#鈴木翔
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #FunctionalMovementPerformance #FSM #FunctionalSkiM … bit.ly/2SwlPv7
Torso Rotation w/ Resistance Band :-)
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#鈴木洋律
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #Functional MovementPerformance #FSM #Functional … instagram.com/ezy_jp/p/BuzNx…
Lateral Steps w/ Resistance Band :-)
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#東洋大学スキー部
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #Fun ctionalMovementPerformance #FSM #Fun … bit.ly/2t3887N
Single Leg Squat w/ BOSU & Exercise Ball :-)
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#渡瀬あゆみ
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #FunctionalMovementPerformance #FSM … bit.ly/2UP9n6C
Irregular Rhythmical Steps w/ Ladder :-)
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#小俣優香
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #Functio nalMovementPerformance #FSM #Functio … instagram.com/ezy_jp/p/BukAM…
Core Control & Lateral Movement w/ 4D PRO®︎ :-)
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#鈴木翔
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #FunctionalMovementPerformance #FSM #… bit.ly/2UyKT1m
Single Leg Hops w/ Resistance Band :-)
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#渡邊歩美
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #Functiona lMovementPerformance #FSM #Functiona … bit.ly/2WHuqd1
Continuous Jumps and Reverse w/ BOSU & Hurdles :-)
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#鈴木翔
#alpineski #trainingforskiing #skiworkout #skitraining #workout_4skiers #sportsperformance #drylandtraining #functionaltraining #activemobilityexercise #FMP #FunctionalMovementPerformance #FSM … instagram.com/ezy_jp/p/BvFeL…
YOSSHI.&YU-J / LA CLASSIC #フリースタイルフットボール
#Fridaythoughts
全力で頑張ってるね👍
#フリースタイルフットボール YOKOHAMA_LA_CLASSIC #ストリートサッカー #FunctionalMovementPerformance #アジア人初4年連続入賞 #フットサル #Happyfriday #FridayMotivation #赤れんがパーク #kyoto