Here's the Canadian Halifax-class frigate 🇨🇦@HMCSSTJOHNS leaving Portsmouth!
She escorted the veterans towards Normandy and stood a silent guard by the Juno beach where hundreds of battleships, destroyers and landing craft had pounded the shore and carried troops to the battle.

#MondayMotivation brought to via Canadian Armed Forces
Maritime Tactical Operations Group (MTOG) onboard #HMCSStJohns , perform room clearing drills while transiting the North Atlantic during #OpREASSURANCE .

Congratulation to MS Weston, Sailor of the first quarter 2020! @HMCSSTJOHNS

Welcome home #HMCSSTJOHNS ! Good to sea (and salute) you! MARLANT

Today, #HMCSSTJOHNS entered the Lorne Dock for the continuation of maintenance and modernization work on the Canadian Patrol Frigate fleet.

You’ve been away too long!Welcome home St Johns! @HMCSSTJOHNS

#PhotoOfTheWeek #Photodelasemaine
Photo: Pte/Sdt Sarina McNeill #FORMIDABLESHIELD #RCNAVY #MARINERC #HMCSSTJOHNS #NCSMSTJOHNS

Lt(N) Denise Dickson, Marine System Engineering Officer on board #HMCSStJohns took the #60SecondsWith ... challenge for the Run the Rock virtual run

Welcome home #HMCSStJohns ! One of your sailors has this cutie waiting for them! 🐶
#DogsofTwitter #BermeseMountainDog

It has been 29 years since I was on a ship / in the Royal Canadian Navy on the #HMCSSaguenay206 but today I have the honour of spending time on the @HMCSSTJOHNS TY to HMCS YORK / NCSM YORK & IDI GTA for the invite

Proud to see our Canadian 🇨🇦 friends onboard HMCS St. John's / NCSM St. John's rehearsing for tomorrow’s #DDay75 commemorations.

With extra security from Ministry of Defence Police and @HantsPolMarine units.

@CanadaInTheUK MARLANT

@PortsmthNewsHub HMNB Portsmouth @QHMPortsmouth Royal British Legion Navy Lookout

Canadian frigate HMCS St John's just returned to 🇨🇦Halifax, Canada after 6 months with the NATO Maritime forces. Many thanks to the crew of @HMCSSTJOHNS for their outstanding work with #NATO in the Baltic and Mediterranean Seas. #Jobwelldone !

I only got to photograph HM The Queen once, on the occasion of the Royal Canadian Navy’s centennial fleet review in 2010. Here she is at BIO reviewing sailors onboard #HMCSStJohns before the sailpast. I won’t get another chance.

@HMCSSTJOHNS returning to Dockyard this morning.

Welcome home LS O’Connor and AB Lambert-Murphy! 2 of our sailors deployed onboard #HMCSstjohns for #OpReassurance .

#HMCSStJohns recently concluded a successful six-month deployment on #OpREASSURANCE – Maritime Task Force (Rotation 8) as part of the Standing #NATO Maritime Group One and Standing NATO Maritime Group Two and returned to Halifax today. #WeAreNATO ow.ly/o9to30l4SiC

#CaptionThis photo!

Members of the #HMCSstjohns crew conduct a man overboard exercise.

#CAF #MyCAF #RCNavy

On this Remembrance Day, today and all week, let’s all have a thought for our army veterans and all those who sacrificed themselves for our safety, we owe them all our greatest gratitude, thank you! Royal Canadian Navy @HMCSSTJOHNS Canadian Armed Forces Canadian Army

Canadian Fleet Atlantic ships spread some holiday cheer with brightly colored lights to celebrate the season. #FestiveLighting 🎄🎁
#HMCSMontreal , #HMCSCharlottetown , #HMCSStJohns and #HMCSFredericton

#HMCSStJohns (FFH 340) - you're the only one of this name, commissioned in your namesake city on this day in 1996. Happy anniversary. As your motto says, “Avancez”! (Advance)
#WeTheNavy