You can build healthy habits in the new year, one week at a time. Start by drinking enough water. It's a simple yet often overlooked habit. It can help keep your brain, digestion and energy levels where they need to be when life gets busy. #healthtiptuesday

You can build healthy habits in the new year, one week at a time. Start by drinking enough water. It's a simple yet often overlooked habit. It can help keep your brain, digestion and energy levels where they need to be when life gets busy. #healthtiptuesday

Health Tip Tuesday
Did you know that Basil had so many health benefits? Just look at all the amazing things this herb can do for you. Enjoy! 😊
#healthyfood #herbs #healthtiptuesday #basil

Turmeric does more than give mustard and curry their vibrant coloring. It's actually good for you and can be consumed as a powder, pill, or tea. #livelikeachampion #turmeric #Turmericbenefits #healthtips #HealthTipTuesday

#HealthTipTuesday : Laughing is good for your heart. It reduces stress, increases blood flow, and boosts your immune system. Try and spend more time laughing with friends. ❤️

#HealthTipTuesday : Trying to eat healthier without making major changes to your diet? Try going plant-based for a day here and there. Plant-based proteins provide lower saturated fats than traditional protein sources.

#HealthTipTuesday : Spring is officially here! ☀️ As the weather gets warmer, try to get outside more. Exercising 30 minutes a day may lower your risk of cardiovascular disease, and spending time outside in nature will help reduce stress and lower your heart rate.

Today's #HealthTipTuesday : Prioritize Your Sleep! 💤

Quality sleep is crucial for well-being. Make it a priority with a calming bedtime routine and aim for 7-9 hours each night. Your health, mood, and cognitive function will thank you!

You can take steps to lower your risk by changing the factors you can control. Taylor Street Clinic can help you understand your risk and help you manage your high blood pressure. Contact us today by calling 313-486-5501 or visiting taylorstreetclinic.com.
#HealthTipTuesday

#HealthTipTuesday - #DidYouKnow - We have 12.5% Industrial strength chlorine liquid bleach. A little of this product goes a long way! You can get 5 gallons, 30 gallons or a 55 gallon drum.

Tired of the same old, store-bought dressing? Spice up your salads with a healthy, homemade dressing! Simply whisk together apple cider vinegar, dijon mustard, olive oil, salt and pepper for a delicious dressing without the extra sodium or preservatives. #HealthTipTuesday

#healthtiptuesday Keep those vehicles clean with our steam cleaners and environmentally safe products and detergents.

It’s #HealthTipTuesday at #HCDI where we are spotlighting #ColorectalCancerAwarenessMonth . Do you know the 4 different types of #colorectalcancer screenings and how often to get them?

🧡It’s #HealthTipTuesday at #HCDl where we are spotlighting #ColorectalCancerAwarenessMonth . Do you know the symptoms of #coloncancer ?  Learn about them now and talk to your doctor if you have any concerns.

🧡It’s #HealthTipTuesday at #HCDl where we are spotlighting #ColorectalCancerAwarenessMonth . Do you know your risk factors for #coloncancer ?  Learn about them now and talk to your doctor if you have any concerns.

#Healthtiptuesday If you experience pain when stretching stop immediately and seek medical help. #themoreyouknow

Are you Maximizing your Health?

#HealthTipTuesday :
•Eat Healthy - lots of greens 🥬
•Exercise regularly 💪
•Read a positive book 📖
•Get a good night Sleep 😴

#maximizeyourpotential #chiropractic #pathtowellness #wellnessdoc #summersidechiro #southedmontonchiro

Regular exercise can boost your mood and improve your health — plus, it can be social and fun!

Get moving with this #HealthTipTuesday advice from ASU Health Solutions exercise physiology Professor Glenn Gaesser.

#HealthTipTuesday : 🤗Your well-being matters, and we're here to support you. Here's a tip: Practice gratitude. People who live in the moment are happier, which is essential for our mental health. Check out our website for more info on our BH services: bit.ly/46pmwYO

Decompress with these yoga poses! Yoga incorporates meditation, breathing, and movement to improve our mental well-being. #HealthTipTuesday #HealthyLife #Yoga