Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

As Director, I'm beyond excited to announce that BC Parks Foundation is launching πŸ‡¨πŸ‡¦'s first national nature prescription initiative today! Check out CEO Andy Day CTV Morning Live: bc.ctvnews.ca/video?clipId=2… and register to prescribe: parkprescriptions.ca
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As #PaRx Director, I'm beyond excited to announce that @bcparksfdn is launching πŸ‡¨πŸ‡¦'s first national nature prescription initiative today! Check out CEO Andy Day @CTVMorningLive: bc.ctvnews.ca/video?clipId=2… and register to prescribe: parkprescriptions.ca
#healthybynature 🌿
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Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

Families that bike together grow together.
Wonderful to watch these little ones progress from tricycles to training wheels to two-wheelers over their lifetimes.
And even better that we now have eager biking buddies.
Gorgeous cycle to today.

Families that bike together grow together.
Wonderful to watch these little ones progress from tricycles to training wheels to two-wheelers over their lifetimes.
And even better that we now have eager biking buddies.
Gorgeous cycle to #AmblesideBeach today.
#healthybynature
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Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

One of my favourite ways to bring nature home each winter is to make homemade wreaths for our family + neighbours, with evergreen boughs, cones and berries foraged from our local Christmas tree lot + front yard.
Just in time for this year.

One of my favourite ways to bring nature home each winter is to make homemade wreaths for our family + neighbours, with evergreen boughs, cones and berries foraged from our local Christmas tree lot + front yard.
Just in time for #WinterSolstice this year.
#healthybynature
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Sonya Jakubec(@SonyaCricket) 's Twitter Profile Photo

The great outdoors can hold even the greatest grief.
You Rose FriendsofFishCreek volunteers & @LoriFitfrog have shown us how to be companions, noticing the seasons/changes, challenging ourselves to put one foot in front of the otherπŸ‘£

The great outdoors can hold even the greatest grief. 
You @rinrat86 @fish_creek volunteers & @LoriFitfrog have shown us how to be #grief #park companions, noticing the seasons/changes, challenging ourselves to put one foot in front of the otherπŸ‘£ 
#being #healthybynature #PaRx
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Brooklyn Rawlyk(@BrooklynRawlyk) 's Twitter Profile Photo

holds a special place in my πŸ’š. Entering this contest with Healthy By Nature 3 years ago inspired me to get involved in planetary health education & awareness. Truly spending time in nature motivates us to protect it. Can’t wait to see all of the photos this year!

#FirstDayHike holds a special place in my πŸ’š. Entering this contest with @HBNCanada 3 years ago inspired me to get involved in planetary health education & awareness. Truly spending time in nature motivates us to protect it. Can’t wait to see all of the photos this year!
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Healthy By Nature(@HBNCanada) 's Twitter Profile Photo

It's ! 🌎️⁠
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Getting in nature is one of the best things we can do for our health β€οΈβ€πŸ©Ήβ 

Side effects of green time may include living longer, increased energy and a better mood 😁
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It's #WorldHealthDay! 🌎️⁠
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Getting #OutsideandUnplugged in nature is one of the best things we can do for our health β€οΈβ€πŸ©Ήβ 

Side effects of green time may include living longer, increased energy and a better mood 😁
⁠
#HealthyByNature #NaturePrescription #PaRx
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Lower Mainland Green Team(@LMGreenteam) 's Twitter Profile Photo

can improve air quality, provide shade and cooling, reduce noise, improve social cohesion, reduce stress levels, encourage physical activity and reduce risk for chronic diseases. How can you make the most of your local green space?

#Greenspaces can improve air quality, provide shade and cooling, reduce noise, improve social cohesion, reduce stress levels, encourage physical activity and reduce risk for chronic diseases. How can you make the most of your local green space? #HealthybyNature
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cedric(@treebeing) 's Twitter Profile Photo

Kim Perrotta MHSc Michelle roberts Donna M. Jones Greenbelt Alliance World Economic Forum 'The diversity and abundance of birds that continue to migrate through Toronto means that the City has both an opportunity and a responsibility to support the safe passage of these birds.'
Migratory Birds in the City of Toronto, A Literature Review & Data Assessment, 2009

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Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

Morning in Montreal, evening in Vancouver.
Great to be back home to talk holiday health with Dan Burritt CBC Vancouver tonightβ€”and Canadian Medical Association' groundbreaking endorsement of BC Parks Foundation's at . A great reason to celebrate this festive season!
@CAPE-ACME

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Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

Registration is up for Cdn Public Health Assoc.'s 2019 Healthy Parks, Healthy People Forum! Come join colleagues from @CAPE_Doctors BC Parks Foundation Healthy By Nature & many more for a big, healthy dose of green time City of Ottawa this May. cpha.ca/healthy-parks-…

Registration is up for @CPHA_ACSP's 2019 Healthy Parks, Healthy People Forum! Come join colleagues from @CAPE_Doctors @bcparksfdn @healthybynatur & many more for a big, healthy dose of green time @ottawacity this May. #HPHPForum cpha.ca/healthy-parks-…
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Healthy Gem(@TheHealthyGem) 's Twitter Profile Photo

If you want to stabilize your cholesterol, get rid of blood sugar, or fortify your arteries, you’ll want to pick up these heart-healthy foods!

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Dr. Melissa Lem(@Melissa_Lem) 's Twitter Profile Photo

Love it when a hike comes with complimentary snack breaks.
Grateful for the return of season today in Pacific Spirit Regional Park.

Love it when a hike comes with complimentary snack breaks.
Grateful for the return of #salmonberry season today in Pacific Spirit Regional Park.
#healthybynature
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CBC British Columbia(@cbcnewsbc) 's Twitter Profile Photo

The holiday season can be stressful for many people: from the weather, family dynamics, not to mention food and drink. Dr. Melissa Lem, a family physician and associate clinical assistant professor at UBC, spoke to Dan Burritt about how to find a healthy balance

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