Never skip a Monday
#RunningWithTumiSole
#RunningWithLulubel
#FetchYourBody2022
#Ipaintedmyswim

#Swimming
#Running
#IPaintedMySwim
#Running WithTumiSole
#garmin #beatyesterday

Afternoon dues paid.
#IPaintedMyRun
#IPaintedMySwim

Active Rest

#IPaintedMySwim
#GirlsWhoSwim
#daretodreamlivetoinspire
#SheUntamed

#garmin #beatyesterday
Today's swimming felt more like a survival swim more than an efficient swim🤭.
#ipaintedmyswim
#FetchYourBody2023

#garmin #beatyesterday
A swim thoroughly enjoyed. A nice recovery after yesterday's long run.
#FetchYourBody2023
#ipaintedmyswim

Let's go to the streets!
KMs are waiting!
Let's PAINT the streets!

#IPaintedMyRun
#IPaintedMyRide
#IPaintedMyHike
#IPaintedMyWalk
#IPaintedMySwim
#IPaintedMyOCR
#IPaintedMyTraining
8#IPaintedMySpotRun

Conquered my fear and swam a backstroke without any support.
#RunSwimRepeat
#IPaintedMySwim

Fitness ke scam sheim ... 🏊🏽‍♀️🚴🏽‍♀️

#IPaintedMyRide
#IPaintedMySwim

W e T h a n k Y o u 💯🙏

For being part of our family, through our global hashtags.

#IPaintedMyRun
#IPaintedMyRide
#IPaintedMyHike
#IPaintedMyWalk
#IPaintedMyOCR
#IPaintedMySwim
#IPaintedMyWorkOut
#IPaintedMySpotRun

This week’s training intrigued me and I said I want to see what I can do Friday and boy we swam over 2km!

My trainer always tell me, D you are a swimmer and can swim I always laugh because those drills will dribble me okay. We did it today.

#FetchYourBody2023
#IPaintedMySwim

...went to bed with nothing loaded on TP and me thinking there was no swimming today🤣😂🤣😂not the joke being on me

#IPaintedMySwim
#FetchYourBody2024
#ChubbyObjectsFloat

...No rest Monday, yesterday a friend was on my case about swimming with unshaved legs, today the guy who swam in the lane next to me had smoother legs than mine and chose to put his BiC Comfort next to my pool buoy..
#IPaintedMySwim
#FetchYourBody2024
#ChubbyObjectsfloat

❤️ #IPaintedMyRun
#IPaintedMyWalk
#IPaintedMyRide
#IPaintedMyOCR
#IPaintedMySwim
#IPaintedMyTraining
#IPaintedMySpotRun

...should've just posted my medal ke joine #medalmonday but no I chose to adhere to the programs loaded on my gadgets😭😭😭😭😭😭
The flames I saw in the Ghetto and the Pool... Need to unsubscribe to fitness cause wow..

#IPaintedMySwim #IPaintedMyRide
Microwaving in full Swing

....can't remember when last I had a 4 day swim week, building blocks akere🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️

Motho can go Friday....Timang diLaptop

#TheSwimmingRunner
#FetchYourBody2022
#IPaintedMySwim
#MononoShallFall
#ReLataFitnessKaNkane

Usuku Olukhulu 🚨🚨🚨

#IPaintedMyRun
#IPaintedMyRide
#IPaintedMyWalk
#IPaintedMyHike
#IPaintedMyOCR
#IPaintedMyHike
#IPaintedMySwim
#IPaintedMySpotRun

...kana gatwe eng ka tough times🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️
Tight pectoral muscles + unshaved legs + pool buoy drills, had me questioning my relationship le dibiri🤣😂🤣

#IPaintedMySwim
#FetchYourBody2022
#DaSwimmingRunner

Do What Makes You Happy: 💙😍🩵🏊🚲

Twinkle asked me to ride, we did 5km, Yesterday we swam.

I guess I am tasked to get her a Garmin South Africa cause she insists in riding with the cycling computer (she likes the map)

#MTBgirls
#IPaintedMyHolidays
#IPaintedMySwim
#IpaintedMyRide

When I grow I want to be like you 🌈A Tattood Chubbet on a fitness Journey 🏳️‍🌈 #IPaintedMySwim