Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe #MensMentalHealth

Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe #MensMentalHealth

Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe #MensMentalHealth

Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe #MensMentalHealth

it's important to prioritise men's mental health because they are often expected to suppress their emotions. some unique challenges men face include societal pressure to be tough and the stigma surrounding seeking help. #JijengeSupportKe #MensMentalHealth

Thank you for participating in today's chat. Looking forward to more engagements.
#MentalHealthKe
#jijengeSupportKe
#ispeak
#breakthestigma
#MensMentalhealth

By educating yourself first and others about Mental health to counter misconceptions and normalize mental health treatment like any other treatment so that men can easily seek support when they need it
#JijengeSupportKe
#mentalhealthsupportKe
#MensMentalHealth

Prioritizing Men's mental health means we are likely to have more stable families and reduction in domestic violence in our societies among the challenges faced by men is that they are no clear channels where men can be express themselves with ease
#JijengeSupportKe

Disssociation and dissociative disorder where one is disconnected from one’s thoughts, feelings, memories or sense of identity. And the strategy to managing it is through seeking support which will be through psychotherapy also talk therapy.
#JijengeSupportKe
#MensMentalHealth

Men face unique challenges such as societal pressure to be stoic and tough, a lack of positive male role models, and the stigma surrounding mental health.Lets #MentalHealthSupportKe #MensMentalHealth #breakthestigma #JijengeSupportKe #ispeak

Excessive use of social media and digital devices can lead to feelings of loneliness, depression, anxiety. Additionally, cyberbullying and online harassment can also cause mental health problems. LETS
#ispeak
#breakthestigma
#JijengeSupportKe
#MensMentalHealth

To be in a position to effectively manage this condition which is stress I engage in outdoor activities such as biking and hiking to be more relaxed and calmed

Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe #MensMentalHealth

This week is men's health week and we are taking this opportunity to shed light on health issues that affect men. One of the major things that affect men is mental health ,join in on this chat and give your insights.
#JijengeSupportKe #ispeak #breakthestigma #MensMentalHealth

Jijenge Youth Organization Giving someone space to talk
Listening to how people are feeling
#JijengeSupportKe
#MentalhealthSupportKe
#MentalHealthAwareness
#Speakout

Jijenge Youth Organization By creating a platform where men can freely share their concerns about mental health without fear or contradiction #jijengesupportke

Jijenge Youth Organization By helping in breaking stigma that tends to surround mental health and creating safe space for Men to speak out #jijengeSupportKe

Jijenge Youth Organization Creat awareness
Volunteer your time in mental health event.
Invite conversation.
#jijengesupportKe
#letspeakout
#Mensmentalhealth

#MentalHealthSupportKe #MensMentalHealth #CommunitySupport
#JijengeSupportKe

Jijenge Youth Organization Through having support groups and safe spaces for where people can talk about their issues without being judged
#MentalHealthSupportKe
#JijengesupportKe
#MensMentalHealth
#ispeak

To break the stigma surrounding mental health we need to create safe spaces for men to be in a position to seek help. This start by embracing the fact that also men can face mental breakdown

Let's #speakup , #ispeak , and #breakthestigma
#JijengeSupportKe
#MentalHealthSupportKe