5 rounds inc holiday burpees (love them) 💪👊🔥 #noexcuses #keepattacking #makeithappen
#holidaygym #consistency #buildingbackstronger
Quite a few of these tonight amongst a bit of metal throwing and running about 💪👊🔥
Winning or learning, never losing 🏋️🏃
#keepattacking #makeithappen #accountability
#consistency #buildingbackstronger
Left the house just after 0900hrs this morning ……….. 22°c 🥵🚴♂️.
Not sure I enjoyed that one but certainly made room for pizza tonight.
#keepattacking #UKCycleChat
Marathon Des Sables training continues. This feels very similar to my military pre deployment training (training in Wales to operate in Iraq 🧐). So hopefully will stand me in good stead 🏃♂️☀️🌧️🌧️🌧️
#keepattacking
Weapons of choice this morning #kettlebells
10 rounds x gorilla rows, sumo squats, KB swings, farmers carries and more + 10 cals ski-erg each round, finished with a 2 km run 💪👊🔥🔥
If you want change, you need to up a gear 🏃🏋️
#accountability #makeithappen #keepattacking
I keep my timeline positive and never 'drip', but I think it's important to admit when we've had a wobble. I've been to hell and back in the last couple of weeks, but those troubles are over and it's surprising me how difficult it is to accept that it's over. #keepattacking
How’s your morning looking? 💪🏼🚴♂️☀️
Cycling kit is decent Brian Wood MC. Good to see you last week too 🍺 👏🏼
#windsorcycling #keepattacking #SundayMotivation
Just back from holiday and straight into a morning of book signing preparing for my up and coming trip to New York on the world’s famous Queen Mary 2. 📖 ✍🏻
#queenmary2 #cunard #speaker #keepattacking #book #bestseller #film
After a long busy day at work, just love getting it done 💪👊🔥
#makeithappen #keepattacking #noexcuses
#workout #kettlebells #ski llmill #ski -erg #airbike
#consistency #buildingbackstronger
#healthylifestyle
Bespoke Op Shader 17 T-shirt for members of the RAF. 🇮🇶 🕷️
[email protected]
#keepattacking #opshader #iraq
Rushmoor parkrun ! All the way from Cornwall! Louise first ever ! She ran a sub 35! #keepattacking
It's been a week since our #LongestDayChallenge but there's still time to contribute
givepenny.com/davidhubbard_t…
You can also support by following the charity Walking With The Wounded 🎖️, and learning more about what they do.
Thank you!
#ArmedForcesWeek #ArmedForcesDay #KeepAttacking
B&Q
End of today's route at the #TowerofLondon
We smashed our target of 50,000 steps with 61,920!
Not only that, we walked 30 miles, more than a marathon!
The Longest Day 2023 givepenny.com/davidhubbard_t…
#LongestDayChallenge #ArmedForcesWeek #KeepAttacking
B&Q Walking With The Wounded 🎖️
Sun was definitely out 😎, so guns out 💪👊🔥
#noexcuses #holidaygym #makeithappen #keepattacking #consistency #accountable #buildingbackstronger
#LongestDayChallenge UPDATE!
Just made it to the Cenotaph
And we've done it! 51,846 steps taken so far!
Check out this The Longest Day 2023 givepenny.com/davidhubbard_t…
#ArmedForces Week #ArmedForces #fundraising #KeepAttacking
B&Q Walking With The Wounded 🎖️
