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نيمار
1. Practice daily, no excuses 🌞 2. Be patient with yourself 🐢 3. Share your journey with others 👐 Mindfulness is a game-changer! 🌟 Visit our website: mindvet.eu #Mindfulness #MBSR #StressFree #meditation #mindfulness #well -being# mentalhealth
Mindfulness practices, such as meditation or mindfulness-based stress reduction (MBSR), enable parents to cultivate present-moment awareness
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Community Health