Flying into the 2022 New Year like…

#MPC 2021 #MPC
#HotAirBalloon
#MyPeakChallenge
#SamHeughan

New #Peaker mascot… a Highland cow?

#MyPeakChallenge
#MPC 2021 #MPC
#SamHeughan

That’s a wrap on #MPC2021 ! 💪 Before joining MPC, I couldn’t do a single lunge. Thanks to My Peak Challenge, I’m stronger, healthier, and have more energy in my 50s than in 30s. 💪 Thanks to this amazing community for a great year! Sam Heughan #MPC2022

WEDNESDAY JAN. 12th
There is joy to be found in each new day. You just have to recognize it.
#SamHeughan
#MPC2021
Elara Stacy Dotson
Amy B🍄 Ana
Michelle Bland11
Cherilynn 🇨🇦BMarlene
Mary Rohrer
Jenny Cook Carmen
TamaraTess🍄🦄🍄🐼
Marlaina
@SavannahhForge

#isolationsquad @mypeakchallenge @samheughan Letizia Valbonetti
This group of Peakers from all over the UK, Europe, the US, and Canada has completed another year of working out together via Zoom, and almost two years since the pandemic started.

Well done, all! That's a wrap on #MPC2021

A Cookie-ized ARD, meaning I cut EMOMs shorter and used lighter weights. Just enough to start a sweat & get blood flowing to all muscle groups. This was a flashback to #MPC2021 , hence the shirt and M9S4 from 2021. Cut it down to a nice little 36 min. Now 2023 Capacity tomorrow.

#MPC2021 #MunroStepChallenge #BloodCancerUK #SamHeughan
Walked 0.65km/dy, 7dys/wk. Not much; I struggle with walking due 2 RA.
Biked 5km/dy & rowed 1km/dy, 6dys/wk.
175.5km total.
I pretended it was 1x Great Glen Way (125km) & 2x Bay of Fires (2× 25km)!
Such a worthwhile cause.

I just finished 12 months of #mypeakchallenge workouts. I’m the healthiest I’ve been in years, and I feel fantastic. Bring on #MPC2022 ! Happy New Year 🥳 #MPC2021
#SamHeughan

I took a chance it 🏃🏼‍♀️could be done in the snow ❄️ because that’s what Peakers do,right? #SundayRun 5 mi #BetterTogether #fitandhappy #MPC2021 #afterChristmas #rarevalleysnow

My little one wearing the beautiful #MarieCurie #MPC2021 bandana 💜
So happy to support this wonderful charity, and all of the amazing charity partners of My Peak Challenge
Sam Heughan

Day 12 of the #MunroStepChallenge is underway down at the sea. Unfortunately got there to late to capture the sunset.
But I did finish my first trail 🙌, the Torres Del Pane ‘W’ Trek in Chile 😊, now on to the next one so I’m off to Australia to The Bay of Fires Walk 🔥
#MPC2021

TUESDAY JANUARY 11
In a world of acquaintances, cherish your true friends.
#SamHeughan
#MPC2021
Elara Stacy Dotson
Amy B🍄 Ana
Michelle Bland11
Cherilynn 🇨🇦BMarlene
Mary Rohrer
Jenny Cook Carmen
TamaraTess🍄🦄🍄🐼
Marlaina
@SavannahhForge

Love my #MPC community!
My Peak Challenge
Georgia Peakers
Clan Heughan Peakers
@GrndPrntPeakers
Mountain Peakers
MPCFitlanders🇺🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿
Japanese Peakers Plus
And more…
nativeamericanpeakers
Film Buff Peakers
SteppingPeakers

Thank you for the daily inspiration!
🚶‍♀️🏃‍♀️🚣‍♀️⛰❤️
#MPC 2021
#PeakerSistas ❤️

2021 has been a year! But I’m finishing it feeling strong, grateful and excited for what’s to come in 2022… 📚💪🏋️🥾⛰🇳🇿🖤 My Peak Challenge AussiePeakers #mypeakchallenge #mpc2021 #peaker #aussiepeaker #MPC #mpc2022

SUNDAY January 9th
Every successful journey in life begins in your heart.
#SamHeughan
#MPC2021
Elara Stacy Dotson
Amy B🍄 Ana
Michelle Bland11
Cherilynn 🇨🇦BMarlene
Mary Rohrer
Jenny Cook Carmen
TamaraTess🍄🦄🍄🐼
Marlaina
@SavannahhForge

Just wanted to share my backyard & a gorgeous sunrise with all of you.😊

“Life is getting up an hour early to live an hour more.” ~Unknown

OR to workout so your brain hasn’t figured out what your doing yet. 😜
#MyPeakChallenge #MPC2021

The final #FlexFriday the final #MPC2021 workout… no more burpees this year! Year 7 in the books, looking forward to my 8th year. My Peak Challenge

On the trail! Get those steps in! My Peak Challenge Sam Heughan #MunroStepChallenge #MPC2021

I'm so excited to see the colour of the new #MPC2022 shirt.
My guess is on pink💗...
or could it be...orange?🧡🤔
As much as I love the blue #MPC2021 shirt, my favorite will always be my first one from #MPC2017
It's kind of first love😍
#mypeakchallenge
#SamHeughan
Sam Heughan

10K today for #MunroStepChallenge
Great to be out even on this gray day.
#MPC2021
#TeamTransform
#EveryStepCounts
Tomorrow a 10K #PeakerMeetUp
#PeachesAndPalmettos

My Peak Challenge

Sheugs Diane Serralta Hiker52 @DorianY11062215 Georgia Peakers MPCFitlanders🇺🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿 Laurel Schuett 🇨🇦