Thank you so much Prof Jennifer Cumming for this highly impactful work #MST4LIFE supporting young people through developing mental skills! I am so glad to have found out about this today!

Dr Mary Quinton Dr Mary Quinton of UBSportExR presenting the impact of our strengths based #MST4Life programme with young people St Basils #PIEsymposium

🚨New paper🚨 A Kirkpatrick process evaluation of #MST4Life , available open access mdpi.com/1660-4601/19/1… IJERPH

Thanks to co-authors Dr Grace Tidmarsh Ben Parry Prof Jennifer Cumming and of course the young people and staff St Basils🙏

Key recommendations below...🧵

Prof Jennifer Cumming explains the importance of a Psychologicaly Informed Environment, in which support staff are trained to understand and work with the challenging behaviours of their service users #MST4LIFE

Hearing about fascinating Programme MST4life combining #sportsphyscology and the strengths of young people facing #homelessness - starting not by solving problems but seeking to encourage flourshing - great creativity by Prof Jennifer Cumming and St Basils #hiddenhomelessness

Dr Mary Quinton discussing how “My Strengths Training for Life” can enhance resilience and independence in homeless young people. The activities mentioned are truly client centred with positive outcomes! #MST4Life #ESRC #studentoccupationaltherapist RCOTStudents RCOTStudents

I’m familiar with the outcome star & recovery star from our #MST4Life project with St Basils, but have only just come across the ‘unrecovery star’, used to assess/understand barriers to outcomes. Could be a useful addition/conversation to be had... recoveryinthebin.org/unrecovery-sta…

Who is in your #dreamteam ?

Who is your captain, attacker, medic or manager?

Discover how to create your own #dreamteam support network with the new #MST4Life feature on @thefikaapp.

Very excited to be attending the “Job skills for youth to provide a boost” as part of the ESRC Festival #MST4Life #studentoccupationaltherapist

Next up Dr Mary Quinton talking about the MST4Life programme St Basils Prof Jennifer Cumming A strength-based approach 2 enhance #resilience & independence in homeless #youngpeople

Interesting talk by Professor Anne Green on the links between jobs, skills and wellbeing #ESRCFestival #MST4Life #studentoccupationaltherapist

Ben Parry sharing the process of the Strengths Profile. Part of the MST4Life Toolkit launch event today, such a fantastic resource! #MST4Life #MSTtoolkit

Our team have been up to something exciting over the last few months with our partners St Basils for an exhibition! More information coming soon! Prof Jennifer Cumming Dr Mary Quinton + team #sportpsychology #youthhomelessness #MST4Life

So excited to read the Paper #MST4Life having witnessed the life long impact on young people who took part. Well done Dr Mary Quinton Dr Sam Cooley Ben Parry Prof Jennifer Cumming St Basils

A little late in sharing reflections from @QRSE2022. The most amazing atmosphere with insightful & thought provoking research from such a variety of areas 🤯. Lovely to catch up with friends & meet new people + great opportunity to present our #ProcessEvaluation of MST4Life!

Great exercises in #MST4life toolkit Uni of Birmingham St Basils supporting YP to identify their strengths, understand their emotions and manage stress. Totally transferable to other services in the sector and beyond! Thank you 🙏 for sharing you experience and expertise

Who's in your #dreamteam ?
Our partners @UniBirmingham have been working with @thefikaapp on a #MST4LIFE (My Strengths Training for Life) guest programme in the Fika app.
Find out how to create your own dream team from Dr Mary Quinton, Ben Parry and Dr Grace Tidmarsh in the app today.

The #MST4Life programme is going from strength to strength. We now have our own milk out! About to start day 2 of co-delivery training with St Basils

Superb public lecture by Prof Jennifer Cumming discussing the #MST4Life work over the past 6 years. A great project with St Basils to support young people using #strengths based training

Our Prof Jennifer Cumming shares about the work her team are doing to apply sport psychology techniques in the community in order to to coproduce research and turn knowledge into sustainable action #MST4Life College of Life and Environmental Sciences St Basils UBSportExR