#NewProfilePic

Ey last day!

Check out my run on Strava.
strava.app.link longest run since surgery #fuckcancer

May paganon pala ngayon kolang nagamit, salamat btr fam!

Does anyone else think Jordon could be the love child of Mark Francis and Simon Bird. Both looks and personality. #BBUK #markfrancis #simonbird

Come dine with Brent… yeah! 🍔🍕🌭🌮🌯😉🤣😂😂 #jackfincham #comedinewithme #loveisland #channel4 #finchy #markfrancis #food #cooking #menu #davelamb #celebritycomedinewithme #dona #verona #abzlove #daniharmer #banter | #davidbrent reacts #davidbrent #theoffice Jack Fincham

It’s ok to be not ok …….
Don’t be like Ian #lcfc

🤣🤣🤣

#preach #truth #change #themission #healthyfuture

Bless him. He's so considerate. #CelebsGoDating #MarkFrancis

#AngieStone , #Atlanta , #GlennJones , #HakeemSyrbram , #housemusic , #jazzdance , #KingTouch , #MarkFrancis , #MemorialDay , #ODogDayParty , #poetry , #RonaldOverby , #Roque , #sundayjazz , #Zulumafia . #DJPunch HOUSE elements | Deep Soulful Fix | May 26, 24 omanxl1.wordpress.com/2024/05/26/hou…

5 days off is <3

Iba ka gumalaw, Lord!🫶

This is great watching #markfrancis ice skate #celebsgodating

#MarkFrancis Mark Francis Joins Indonesia’s Vidio, as Streamer Hits Subscription Landmark spccontrol.xyz/en/mark-franci…

Nawa’y magkaroon ng ibang solusyon. 🙏

The Art & Science
of Healthy Meal Design:

1. Volume for chewing & time
2. Higher Protein intake to slow digestion & hormone release
3. Blood sugar stability
4. Nutrient density for efficiency
5. Enjoyment so diet feels psychologically sustainable

#hungercontrol #Health

#Celebsgodating I only watch it for #MarkFrancis and #VanessaFeltz they tell it as it is and I love that 😂❤

If you are always on a diet, something is wrong. You can’t always be “dieting”

Find a healthy routine you love and let time do the work. This is how you find your healthiest self.

#healthyliving #foodforthought #routine #structure #habits