What do you think?
What you eat doesn't affect your menopause symptoms ๐ค
Type y or n below.
Full post here instagram.com/p/CL3v5-uHXjz/
L xx
#menopausemyths #menopausemythbusting #onesizefitsone #personalisednutrition
Yet another myth.
We have around 50 hormones that support various functions in the body NOT just the sex hormones.
Full read here instagram.com/p/CLl7DXMHHmQ/
#hormoneimbalance #menopausemyths #menopausemythbusting
The wonderful Clare Mills product after our though provoking panel for the The ALLIANCE Menopause Matters Menopause Cafรฉ . It is an honour to be involved in the Scottish movement #Menopause Mythbusting #Menopause #patientvoice
Have you got the book yet? ๐๐ป Eating Well for Menopause!!
๐๐๐ปtinyurl.com/mv7sk6bt
#EatingWellforMenopause #NewBook #MenopauseBook #MenopauseRecipes #Nutritionist #MenopauseMythBusting
Some really useful verified information available here .
Look forward to the 1 st of 3 panel events tomorrow as part of #womanshealthplan Scot Gov Health The ALLIANCE RCGP Scotland Maree Todd #Menopause Mythbusting #menopausematters #Menopause
Another Menopause Myth.
How's your sleep?
A quick read over on Instagram instagram.com/p/CNANP9kH3Ii/
Download my free e-book '6 actionable steps to an epic nights sleep after menopause' here mailchi.mp/eb429ea0e511/sโฆ
#menopause mythbusting #menopause #postmenopause #sleep
Myth: Menopause is a disease that needs to be cured. ๐ค
Fact: Menopause is a natural biological process that every woman experiences as they age.
#MenopauseMythBusting #NaturalProcess #Empowerment
#womenshealth #hormones #hormonehealth #menopausesupport
Myth: All women experience the same menopause symptoms. ๐ค
Fact: Menopause affects each woman differently
#MenopauseMythBusting #MenopauseAwareness #WomensHealth
Exciting day tomorrow: offspring's graduation + speaking on Government's #MenopauseMythBusting panel. The combination has generated complex time-tabling, a favour from a former Rowan Consultancy customer, flexibility and copious amounts of goodwill all round.
Fingers crossed!
Have you got the book yet? ๐๐ป Eating Well for Menopause!!
๐๐๐ปtinyurl.com/mv7sk6bt
#EatingWellforMenopause #NewBook #MenopauseBook #MenopauseRecipes #Nutritionist #MenopauseMythBusting
Spent a fantastic day with the MenoHealth team and community with a guest appearance by The UTI Doctor ๐ #Menopause #menopausemythbusting
IreneOldfather ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ช๐บ DrSigiJoseph University of Glasgow Menopause Cafรฉ Rachel Weiss Prof Kat Riach - Make the workplace an inclusive places where people don't feel anxious to take their bodies to work #MenopauseMythbusting
IreneOldfather ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ช๐บ DrSigiJoseph University of Glasgow Founder of Menopause Cafรฉ Rachel Weiss talks about the importance of peer support networks for people experiencing menopause and why it's important that everyone, including men, be part of the conversation #MenopauseMythbusting
IreneOldfather ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ช๐บ DrSigiJoseph #MenopauseMythbusting Prof Kat Riach University of Glasgow talks about what we can do to support people experiencing menopause in the workplace โ we need to all support culture change and line managers can play a huge role in affirming people's experiences.