Today, we delve into trauma-informed self-care with our expert guest, Georgiana Cameron, a psychologist with a focus on personal growth. Watch the full episode here: youtube.com/watch?v=SegzkS…
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #Podcast #BouncingBack

Did you know your locus of control influences your behavior? Internals take charge, seeking opportunities and embracing risks, while externals may feel resigned to circumstances.
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #Resilience #Facts #LocusOfControl

Discover how your beliefs about control and adversity impact your mental health and well-being, and learn practical strategies for cultivating a more positive outlook on life
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Discover the healing potential of psilocybin in treating depressive disorders and dispel myths surrounding magic mushrooms. youtube.com/watch?v=9742da…
#LMSL #LifeManagementScienceLabs #PersonalResilience ScienceLabs #Podcast #BouncingBack #PersonalResilience #PsilocybinTherapy

Join host Joahanna and guest Carmen Brown, an experienced Obstetrician and Gynecologist, as they explore menopause.

Watch the full episode here: youtube.com/watch?v=tQKJgr…
#LMSL #LifeManagementScienceLabs #PersonalResilience ScienceLabs #Podcast #BouncingBack #PersonalResilience

Reconnect with emotions and foster fulfillment in this transformative episode. youtube.com/watch?v=nvOWdz…
#LMSL #LifeManagementScienceLabs #PersonalResilience ScienceLabs #Podcast #BouncingBack #PersonalResilience #Resilience #SelfAwarenessJourney #TherapyInsights #HealingDiscovery

Reports suggest that these generations are experiencing higher rates of poor mental health. Full article, link in bio!
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Join host Joahanna Wickramaratne and guest Penny Dillon as we discuss the link between nutrition and emotional well-being.
youtube.com/watch?v=EWs8Yv…
#LMSL #LifeManagementScienceLabs #PersonalResilience ScienceLabs #Podcast #BouncingBack #PersonalResilience #NutritionAndWellBeing

In this episode, Holly will guide you on a journey to deeper understanding as she explores the concept of emotional blindness in relationships.
youtube.com/watch?v=69bvM9…
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #Podcast #BouncingBack #Complexities

Breaking down stereotypes: self-awareness goes beyond introspection to include understanding our impact on others and the world. 🌍
#LMSL #LifeManagementScience Labs #LifeManagementScience #PersonalResilienceScienceLabs #SelfDevelopment #MythBusting #MindfulLiving

Discover powerful portrayals of depressive disorders in these must-watch films: 'Silver Linings Playbook' and 'It's Kind of a Funny Story'. 🎬
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #Resilience #MentalHealthAwareness #MovieRecommendation #DepressionFilm

In Bouncing Back, host Tia Harmer explores forgiveness with Clinical Psychologist Everett Worthington Jr. Discover how forgiveness transforms negative emotions into peace.
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Strength arises from adversity, shaping resilient souls. 💪
#LMSL #LifeManagementScience Labs #LifeManagementScience #PersonalResilience ScienceLabs #quote #QuoteOfTheDay #QuotesToLiveBy #PersonalResilience #Resilience #Inspiration #KhalilGibran

Gain profound insight into depression with 'The Noonday Demon: An Atlas of Depression' by Andrew Solomon. 📖
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #PetAttachment #BookClub #ProfessionalDevelopment #Bookworm #ReadingList #Depression #BookRecommendation

Discovering ourselves leads to unlocking boundless potential. 🌟
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Did you know? Self-awareness is not only crucial for personal growth but also linked to better mental health outcomes. 🌱
#LMSL #LifeManagementScience Labs #LifeManagementScience #PersonalResilienceScienceLabs #Resilience #SelfAwareness #Wellness

Meet Jennifer Chesak: Award-winning science journalist, author of 'The Psilocybin Handbook for Women,' and managing editor at SHIFT literary magazine. youtube.com/watch?v=9742da…
#LMSL #LifeManagementScienceLabs #PersonalResilienceScienceLabs #Podcast #BouncingBack Jennifer Chesak

Discover empowering strategies for managing depression and building resilience with these proven practices. 💪
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Dispelling myths about attachment to build resilience in relationships! 💖
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Delusional avoidance can worsen mental health problems. Read the full article in our Insights Magazine. Link in bio!
#LMSL #LifeManagementScience Labs #LifeManagementScience #PersonalResilienceScienceLabs #InsightMagazine #PersonaResilience #Resilience #Delusion #Avoidance