How can we identify when we feel emotionally safe? Ask Amanda!
#pacificmftnetwork #latherapist #mentalhealth #traumasupport #ventralvagal #polyvagaltheory #SSP #greenzone #emotionalsafety #seen #safety #security #selfattuned #EMDR #CBT #IFS #attachment #AmandaJohnsonPMFTN #LCSW
My weekly glimmers ✨❤️ #mentalhealth #recovery #nature #nature photography #iphonephotography #mindfulness #gratitude #onedayatatime #glimmers #debdana #polyvagaltheory
The autonomic nervous system is responsible for regulating the body's internal environment, and the vagus nerve is a critical component of this system.
#trauma #trauma informed #polyvagal #polyvagal theory #vagusnerve #healing #meditation #mindfulness #mentalhealth #plantmedicine
The dorsal vagal branch of the vagus nerve is associated with immobilization, dissociation, and shutdown, and is activated in response to life-threatening situations.
#trauma #trauma informed #polyvagaltheory #meditation #mindfulness #mentalhealth #plantmedicine #integration
The polyvagal theory suggests that the human nervous system has evolved three distinct response systems: the social engagement system, the fight or flight response, & the freeze or shutdown response.
#trauma #trauma informed #polyvagaltheory #meditation #mindfulness #mentalhealth
How is anxiety and the body connected learn a little about anxiety and the polyvagal theory and how Safe and Sound Protocol can help. threeoakstherapy.co.uk/2023/05/16/anx…
#anxiety #anxiety awareness #polyvagaltheory #vagusnerve #mentalhealth #feelingbetter #TherapistsConnect #counsellor
Deb Dana, LCSW
Polyvagal Theory in Therapy: Practical Applications for Treating Trauma
July 22-26, 2024
In-Person or Live-Online
#polyvagaltheory #continuingeducation #socialwork #psychology #autonomicnervoussystem #regulation #debdana #trauma #capecodinstitute #psychotherapy
Found this gem while looking for images to use in my presentation on #polyvagaltheory and #psychedelics . 😅
Jacqui Deevoy Everything is by design to put the nervous system into a dorsal Vagal state… people become like zombies when traumatised to the ent degree. We drop from fight/flight sympathetic NS into dorsal - helpless, hopeless - vulnerable #polyvagaltheory
#dorsalhell
“One thing is certain: Yelling at someone who is already out of control can only lead to further dysregulation.”
Bessel van der Kolk
“The Body Keeps the Score”
#emotions #trauma #ptsd #anxiety #behaviour #thebrain #limbicsystem #polyvagaltheory #education #support #ANS
NOW LIVE! Our next speaker is Maisie Johnstone (Mental Health Practitioner and Trainee Psychologist, Aldine House and #MountainHealthcare ) Presenting on Re-framing Trauma Responses and the #PolyvagalTheory
What have ancient cultures always known?
#Lahainastrong
#mauistrong
#helpmauirise
#polyvagaltheory
#wholality
#hawaii
Discover the transformative power of Polyvagal Theory in your fitness journey:
Polyvagal Theory explores how our nervous system regulates responses to stress and shapes our interactions. 🧠
#PolyvagalTheory #MindBodyConnection #FitnessJourney #MindfulMovement #SelfAwareness
Our Polyvagal World by Stephen W. Porges & Seth Porges
“How safe we feel is crucial to our physical and mental health and happiness.”
#BookReview #Edelweiss #OurPolyvagalWorld #PolyvagalTheory W. W. Norton & Company
schizanthusnerd.com/2023/09/26/our…
Trauma Responsive Education
7 days of Training ONLINE
Starting 22nd June
Updating policy and practice in the educational context.
With Louise Michelle Bombér
contact [email protected]
Or click
touchbase.org.uk/wp.../uploads/…
#policychange #polyvagaltheory #AttachmentAware #DDP