πππ½ββοΈπ΄ββοΈπ΄πΎββοΈπ²π #rqa2023 #RQAHealth #storytelling #evidencebased #TenYearChallenge #inittowinit #fattofitdata
πππ½ββοΈππββοΈ Regularly experiencing beautiful π» outdoors can boost mental health and improve performance in all walks of life. #Mentalhealth #Run #fitness #PositiveVibes #InItToWinIt #RQAHealth
ππ§ππ½ββοΈπͺ- Rain or Shine Runners never Whinge Never Whine. #RQAGroup #RQAHealth #RQAAccountants #fattofit #FiveYearChallenge #inittowinit
ππ§ππ½ββοΈπͺ- Rain or Shine Runners never Whinge Never Whine. #RQAGroup #RQAHealth #RQAAccountants #fattofit #FiveYearChallenge #inittowinit
Itβs a Concert - βRock for land rightsβ City of Parramatta Parramatta Park πππΌ #RQA #RQA Health #RQA OPENBOOK ( Sat 4 Nov 23 12 to 6 PM )
ππ±ππΎππ½ββοΈπββοΈ
If Motivation is the spark that ignites a fire then discipline is the fuel that keeps the fire burning. We need both to achieve long-term success with evidence based data.
#Rqaaccountants #RQAHEALTH #Running #storytelling #FattoFitAccounting #FattoFitJourney
πππΎπββοΈποΈββοΈππ½ββοΈπ²Combine HIIT cardio with weight training for a killer calorie-burning combo! #MaximizeYourWorkout #FitnessHacks #RQAHealth #RQAAccountants #DataBasedEvidence #FatToFitJourney #InItToWinIt
Ben & Jerryβs Salted Caramel Brownie Frozen Dessert was the best treat I had last night in my recent #VeganOnTuesdays Task of #FiveYearChallenge Project. #FatToFit #Influencing #HealthIsWealth #MentalHealthMatters #RqaHealth
'Lifting 60kg in barbell squats yesterday was a mental and physical win! Every rep and every set was a testament to my strength and resilience. Keep pushing, keep grinding - the only way is up! #fitnessmotivation #strengthtraining #squats #BarbellSquats #RQAHEALTH #Rqaaccountants
