Happy #RUOKday !

Hello everybody! 🙌
R U Ok? 🫶
#RUOKDay

A simple, but powerful question. #RUOKDay

Over the many years volunteering in suicide, domestic violence, drug and alcohol prevention initiatives I've had the privilege of meeting some of the most committed, dedicated and eminent people, Katherine Newton CEO R U OK? is one of them Suicide Prevention Australia #nspc24

Just a little something I wrote for #RUOKDay

Great to get together for a morning tea R U OK?.

This R U OK?, let people know you’re here to hear because a conversation could change a life.

Use these 4 simple steps to start a genuine conversation, and remember every day is the day to ask R U OK?

#RUOKDay2023

🗨️ It's #RUOK Day . At 15 Square, we focus on circumcision's physical & psychological impacts. Life's pressures can worsen these issues.

👥 Feeling work stress or health anxiety? You're not alone.

🤝 We're here to listen & offer advice.

🗣️ Ask #RUOK ? A chat could change a life.

Today is #RUOKDay 💛

This is your reminder to check in with a teammate and make sure we can all help the people in our world feel supported and connected.

#foreverfreo

لقد كان من الرائع ان نجتمع معاً لنحتفل بـ R U OK?.

Never be afraid to ask the question to anyone.
#RUOK #RUOK Day

Zooper Dooper & conversation starters. By genuinely listening with an open mind, we can all help the people in our world feel supported and connected.
Let the people in your world know you’re here, to really hear, because a conversation could change a life. 
carolyn lasker
R U OK?

When people are doing it tough, it can be hard to offer the right help.
Today on RUOK Day, we're all encouraged to check on loved ones and make sure they know help is available.
This chart can help you start a conversation. Find out more at ruok.org.au/how-to-ask
#ruokday

Some days are easy. Some days are hard.

When things get tough for someone you care about, reach out to see how they’re going. You could also ask what you can do to support them.

Thanks for this reminder The New Happy

After many major surgeries in 3 yrs. The wheels fell off.
Sometimes, we need to put our hands up and say, 'I'm not ok' because the reality is, I nearly didn't make it.

When the loudest person in your circle becomes the quietest, ask why. R U OK? 💛

Today this is my REAL smile

Yesterday was #RUOKDay .

It's important to learn how to ask, and what to say if someone says they aren't OK. Use these four steps to check in on one another, offer support to your colleagues, and have a conversation that could change a life:

1. Ask R U OK?
2. Listen
3. Encourage

In our office when we have staff training days or meetings, we like to start with a conversation starter, and we thought the question asked today is one that we could ask our members .................

'If you could be any age, what would it be and why'

R U OK?

It’s #AnzacDay , a time to remember the sacrifices that have been made for this country.

It’s also an opportunity to offer support to past and present defence personnel who might be struggling, both physically and mentally, as well as those who have lost loved ones.

The #team at @Austal Australia have got together today to ask the question R U Ok? - at sites across Australia - in support of R U OK? Day 2023.
Morning and afternoon teas featuring very special guest speakers were held, Kit Kats were shared and raffle tickets were sold to raise