What’s better than a Sunday Funday run? Sunday Funday run in the snow/ice mix!!! Needed a little more traction this morning for #ShokzMiles ! AfterShokz #timetofly
An easy 5er, to keep things loose for the 50 miler this weekend.
#HappyBirthday to my #Coach #Trainer MJ!
Yeti Runners #ultra
Team Red, White & Blue #OneTeam
Children's Minnesota #TeamSuperstars #EatMyStardust
Garmin Fitness #RunTheWorld
AfterShokz #Shokzmiles
Altra Running #GoAltra
goodr #RunGoodr
6.4 Charity Miles for WWP. Thx AfterShokz. #ShokzMiles charitymiles.org/aftershokz A special shout out to my walking buddy for 14 yrs!
2.8 Charity Miles for Stand Up To Cancer. Thx AfterShokz for sponsoring me. #ShokzMiles https://
charitymiles.org/aftershokz #HopeOnTheMove
Day #189. 60 days until pitchers and catchers report for school tryouts.
1.53 Charity Miles for USO. Thx AfterShokz for sponsoring me. #ShokzMiles #DisciplineEqualsFreedom #HardWork #DMSBaseball
Day #187. Back from Christmas Vaca. Hitting. Back to Throwing Program. 20 min body-weight circuit, then chest workout w/ weights. Feels good to be home.
2.64 Charity Miles for USO. Thx AfterShokz for sponsoring me. #ShokzMiles #DisciplineEqualsFreedom #LMC #GetAfterIt
Took a few days off running and today’s run could not have gone better! My legs felt pretty fresh and no shin pain to speak of. Also, the Uncle Sam Bike Path is a great place for social distancing. Not a soul in sight!
#runchat #5run8 #shokzstar #shokzsquad #shokzmiles
5.4 rainy and good Charity Miles for Habitat for Humanity. Thx AfterShokz for sponsoring me. #ShokzMiles charitymiles.org/aftershokz
15x400 on one minute rest 💪🏃🏻♂️😎. Rocking out with my AfterShokz 🤘. #shokzmiles #shokzsquad #roka #garminrunning #beyourextraordinary
28° 🌌 🥶 crispy cold to jumpstarts your Monday 🔦🐼🐾1.3 Charity Miles for TeamASPCA. Thx AfterShokz . #ShokzMiles charitymiles.org/aftershokz
No biggie 🌧 4.5 Charity Miles for Stand Up To Cancer. Thx AfterShokz for sponsoring me #ShokzMiles charitymiles.org/aftershokz #EveryMileMatters #FiftyFans
31° 🌬 gusty winds blowing yr furs back 🔦🐼🐾 1.8 Charity Miles for TeamASPCA. Thx AfterShokz . #ShokzMiles charitymiles.org/aftershokz
33° furry ❄️ icy cut it short 🐼🐾1.0 Charity Miles for TeamASPCA. Thx AfterShokz for sponsoring me. #ShokzMiles charitymiles.org/aftershokz
4.4 Charity Miles for autism speaks to kick off 2nd semester. Thx AfterShokz for sponsoring me. #ShokzMiles charitymiles.org/aftershokz
My wet rat look. 😅 4.8 Charity Miles for Team Red, White & Blue. Thx AfterShokz for sponsoring me. #ShokzMiles charitymiles.org/aftershokz
