Use these tips for a safe cycling ride! #SpineSafety 🚴♂️
-Adjust your bike to fit your body
-Maintain a slight bend in your elbows & an upright posture
-Engage your core muscles
-Shift your weight between the handlebars & saddle
-Take breaks
-Invest in a well-cushioned seat
Desk Job Spine Health: Essential Safeguarding Tips
#SpineHealth #DeskJobDangers #OfficeErgonomics
#BackHealth #WorkplaceWellness #OfficeHealthTips
#SpineSafety #DeskJobHealth #ErgonomicWorkplace
#ProtectYourSpine
blogs.specialtycareclinics.com/desk-job-dange…
STRUGGLING WITH BACK OR NECK PAIN DUE TO A HERNIATED DISC ?
WE'VE GOT YOUR BACK
🌐 kalyanhospital.com
#KalyanHospitalLudhiana #Mobility #LudhianaWellness #SpineHealthTips #SlippedDisc #LudhianaClinic #herniateddisc #WellnessAdvice #KalyanHealth #LudhianaCare #SpineSafety
🦴🚶♂️Celebrating #WorldSpineDay ! Your spine, your lifeline. Let's raise awareness about #SpinalHealth , posture, and the importance of staying active. A healthy spine means a healthier life. Stand tall, move freely, and cherish the gift of mobility. 💪
#BackPainRelief #SpineSafety
A couple of sleeping Montane Winter Spine Challenger South runners spotted in a bus stop this morning by Ryan Kenny of #spinesafety Team 7.
Nobody ever said the #SpineRace was glamorous…
It's almost #amusementpark season. How much do you know about #spinesafety on #rollercoasters ? Read more: ow.ly/HPjX30iyr2k
4 Tips to Prevent Spinal Cord Injuries
For More Information
Consult Now
+91 9121314201
#spineinjury #Eeshahospitals #vikarabad #SpineSafety #ProtectYourSpine #SafeSpineTips #SpinalHealthTips #InjuryPrevention #HealthyBackHabits #SpineWellness
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eeshahospitals.com
🚨 Know the Signs! 🚑 Spine injuries are serious business. Stay informed and spread the word about these 6 crucial signs that could indicate a spine injury.
🌐northeastorthopaedic.in
#SpineInjury #SpinalInjury #SpinalHealth #SpineSafety #InjuryAwareness #KnowTheSigns #patna
Spring and warmer weather brings activities like spring cleaning, yard work, gardening, etc.
April's newsletter goes over 4 Tricks to Keeping your Neck and Back Safe!
#Chiropractic #TrueHealth #Spring #SpineSafety
bit.ly/2J7cEIm
He’s been filling water bottles and helping out runners all afternoon.
Elsewhere, Simon Roberts, winner of the Winter Challenger North in 2022 who earlier retired from the Spine Race, has joined the #spinesafety team.
Love winter activities but worried about back pain? Here are safe ways to enjoy without straining your spine. #GentleWinterActivities #SpineSafety
Hard at work during Saturday #rounds UAMS Health where we are always ready to serve Arkansans in need. Be safe everybody! #Neurosurgery #braintrauma #spinesafety
Spine injuries demand swift responses that can save lives.
On World First Aid Day, let's raise awareness about the critical importance of quick action in cases of spinal trauma.
#WorldFirstAidDay #SpineSafety #FirstAid Day #Indianspinalinjuriescentre #ISIC #spinehealth #FirstAid
Honored to have POSNA President Elect Mike Vitale from Columbia Orthopedics as our Visiting Professor Texas Children's yesterday. Dr. Vitale gave an insightful lecture on #SpineSafety with recommendations on how to reduce complications and enhance safety in Scoliosis Surgery.
Have you registered yet? #safetyinspinesurgery #spinesafety #freewebinars
More info: columbiaortho.org/news/safety-sp…
#downwardfacingdog #adhomukhasvanasana #adhomukhavrksasana
#spinesafety #yogaprops #yogateachertraining
#yogateachers #yogadeepteachertraining Refinement of Classical Yoga poses @ Yoga Deep institute instagram.com/p/B4whmu1Dl7w/…
👏🏽👏🏽👏🏽Jennifer Burrows congratulations on delivering a fantastic presentation #spinesafety Quality Forum BMJ Quality & Safety Institute for Healthcare Improvement (IHI) #Quality2023 OUH Dr Louise Strickland Thanks Burdett Trust 💙 for supporting this important patient safety project 🙌🏽
Yoga Teacher Training Course Nov. 2019
#downwardfacingdog #adhomukhasvanasana #adhomukhavrksasana
#spinesafety #yogaprops #yogateachertraining
#yogateachers #yogadeepteachertraining Refinement of Classical Yoga… instagram.com/p/B4wkAOFD6Qu/…