What a great way to spend a Sunday: at By Your Side's awareness walk and family fun day!
We'll be there tomorrow (5 May)! Come by our stall, take a colouring book and let's have a chat about #PerinatalMentalHealth
#maternalmentalhealthawarenessweek #TalkingTherapies
🌸 During #MaternalMentalHealthWeek , know you're not alone. Our perinatal specialists at Talking Therapies support you from pregnancy to your child's 1st birthday. It's okay to seek help; it's a sign of strength! 💕
#TalkingTherapies #PerinatalSupport
Do you sometimes feel overwhelmed and clouded?
Visit ow.ly/zkp550RmTnx where you can discover the range of #talkingtherapies available to support your wellbeing.
Have you read our latest #MCMagazine yet? 👀
It's packed with inspiring stories on #NewMums , #Careers , #TalkingTherapies , #Spring , #MentalHealth , #Gardening , #Faith , #Wellbeing , #Addictions , #Measles , and more! ⬇️
merseycare.nhs.uk/mc-magazine
#SundayVibes
'It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that they are not ‘you’ or ‘reality.’' - Jon Kabat-Zin
#wellbeing #thoughts #mindfulness #nhs #mentalhealth #support #talkingtherapies
🌟 Interested in improving your wellbeing? 🌟 Sign up for Talking Therapies! We offer CBT sessions and self-help guides on SilverCloud to support your mental health. We're here to help with anxiety, depression, and more 💙
#TalkingTherapies #CBT #Wellbeing #Anxiety #Depression
Rediscovering you, the theme for #MaternalMentalHealthAwarenessWeek . Karen our High Intensity Therapist talks about what helped her rediscover her identity after becoming a mum. #PerinatalMentalHealth #TalkingTherapies #MMHAW24
orlo.uk/rediscovering_…
During this perinatal period, some people experience anxiety and low mood due to the physical, emotional and hormonal changes.👩🍼
We offer a 90-min Postnatal Emotional Wellbeing Course over 8 weeks. ➡️tinyurl.com/y595jdjx
#MaternalMentalHealthAwarenessWeek #TalkingTherapies
Lights. iPhone. Action! 📱
We spent Thursday afternoon interviewing our colleagues on the many offerings that are available in the #TalkingTherapies service.
Keep an eye out for this video about Couples Therapy for Depression.
#mentalhealth Coventry and Warwickshire Mind
Did you know you can refer yourself to our services? Whether it's through our website or over the phone, there's no need for a GP referral to access our support. We're here to help! 💻📞 #SelfReferral #TalkingTherapies
Simon had experienced a difficult time with a previous employer, leaving him with #anxiety . His GP recommended NHS #TalkingTherapies & Twining Enterprise, to support with #employment .
You can read his success story here…
twiningenterprise.org.uk/mental_health_…
Battling #Depression , excessive worry, social #Anxiety or #PTSD ? You don't have to face it alone 💙
Our free, confidential #NHS TalkingTherapies provides help, self refer today 🗣
merseycare.nhs.uk/talking-therap…
#NHS #TalkingTherapies #CBT #IAPT #Therapy #MaternalMentalHealthWeek
Did you know you can refer yourself to our services? Whether it's through our website or over the phone, there's no need for GP referral to access our support. We're here to help!
#TalkingTherapies #MentalHealth
For today's motivational/meet the team Monday meet Ilknur!
#NHS #NTT #Newhamtalkingtherapies
#talkingtherapies #nhstalkingtherapies #meettheteam
#meettheteam monday✨
If you live in Bradford, you may be able to get FREE counselling from us! For a friendly, no obligation chat, phone one of our lovely admin team on 01274 726096 or email: [email protected] #IAPT #TalkingTherapies #Depression #Anxiety #RelationshipsMatter
That mid-week reminder that we shouldn't wait until the weekend for a break. Taking small regular breaks can be vital to our well-being and resiliency to what life throws at us. #TalkingTherapies
Topic Mental Health: Anxiety
Date : 2nd May 2024
Time: 11:30 AM London
Meeting ID: 767 479 2806
Passcode: 689916
#utulivu #Acre #Mojatu #communitywellbeinghubreading #talkingtherapies #Community