Do this to fix tennis elbow. #tenniselbow

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#ayurveda #trending #bamsdoctors #ayurvedian #dhanwantrians 💉 #tenniselbow #sports #trending

Prevent #TennisElbow by staying in overall good physical shape.

#TennisElbow left untreated can lead to chronic pain that degrades quality of daily living.

The competitive level of the athlete also affects the incidence of #tenniselbow .

The term #TennisElbow first appeared in an 1883 paper by Major called Lawn-Tennis Elbow.

Incorrectly playing tennis may cause early stages of #TennisElbow as shock is received when mishitting the ball.

Another factor of #TennisElbow injury is experience and ability. Poor technique increases the chance for injury much like any sport.

To diagnose #TennisElbow , the physician applies pressure on the affected area while asking the patient to move the elbow, wrist, and fingers

#TennisElbow sign: Pain from activities that use the muscles that extend the wrist.

TennisElbow disorder is more appropriately to be referred to as #tendinosis or #tendinopathy rather than #tendinitis .

#TennisElbow causes constriction of radial nerve by adhesions to the capsule of radiohumeral joint and short extensor muscle of the wrist.

#TennisElbow is more prevalent in individuals over 40, where there is about a 4-fold increase among men and 2-fold increase among women.

#TennisElbow prevention: Strengthen the upper arm: (biceps, triceps, Deltoid muscle) and the shoulder and upper back (trapezius)

Everything that you wanted to know about how you can treat #tenniselbow on your own, without drugs or surgery bit.ly/tenniselbowfix

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Class A and B players had a significantly higher rate of #TennisElbow occurrence compared to class C and novice players.

Medical ultrasonography and MRI are other valuable tools for #TennisElbow diagnosis but are frequently avoided due to the high cost.

#TennisElbow is an acute or chronic inflammation of the tendons that join the forearm muscles on the outside of the elbow.

Morning stiffness is another common sign of #tenniselbow .