Five Resolutions for Mental and Emotional Health
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#GratitudeAttitude #ThankfulHeart #DailyAppreciation #EmotionalOutlet #ThoughtJournaling #ReflectAndHeal #DigitalDetox #OfflineMoments #ScreenTimeBalance #OutdoorSerenity #SheSight
📖 Start Thought Journaling 🧠
It will help tame your thoughts
1. 🔍 You will uncover patterns
2. 🌱 You will get a Self-awareness boost each time you journal.
And it is not childish to write journal🤨
Tame your emotions! 🎢 #ThoughtJournaling #EmotionalInsights
NFHS Deep #THOUGHTJOURNALING 💭💭
Monday and Thursdays 4:00-4:30 #suite603 📝💭 You are formally #Invited #FALCONS 👣 Mrs. Banks @courtleepeck twitter.com/BethFratesMD/s…