11am monday morning!! If callum vella aint training this hard then hes got a rude awakening coming!!
#TrainHardFightEasy #Scb002 #TheFatTeam #DoubleChinsMeansWins
#InfluencerBoxing
Proper Loud Music ksi @SCBinfluencer @SCB_Rich
Defence Forces Engineer Corps from 2 Fd Engr Coy conducting final rehearsals and preparations ahead of NATO OCC National Evaluation in Kilworth Camp next week. In the words of a famous Cork man 'Fail to prepare, prepare to fail' #trainhardfighteasy
Calf has healed well.. snapped it 6 weeks ago.. pushed it today and felt good!!! 💪🏼🏃🥊 #trainhardfighteasy
Last week OLTC TalyBont experienced a dip in temperature in the Brecon Beacons due to conditions in the Arctic landscape, a major sudden stratospheric warming (SSW) taking place, this lead to groups changing plans to conform with conditions. #trainhardfighteasy
Nice 20 reps after doing 2 reps with 60kgs hanging off my belt!
#chinups #pullups #easywork #trainhardfighteasy #gym #shedgym #pushyourself #backday #tattoo #backtattoo
Get in touch 🥊❤️
#boxing #sponsors #sponsors hipopportunity #womensboxing #trainhardfighteasy #fitfam #boxeo #femaleboxing #strong #sports #boxer #boxer s #boxing hype #chesterfield #sheffielduk
Clinical Skills Session in the improved Sim Lab.
IN TODAYS SESSION
IO access
Chest drain insertion
Suprapubic catheterisation
Fascia illiaca block
#MedEd #simulation #trainhardfighteasy
Reigniting my twitter to show the fantastic work that #PoliceMedics do everyday as well as how we train #TrainHardFightEasy
Looking forward to sharing and receiving some knowledge too 👌🏼
Soldiers today might have the latest equipment and training techniques but Infantry Battalions in the 90s had this. #Welltrained #Trainhardfighteasy #3RAR #Breezewaytime #Infantry
Unified Champion Marlon Tapales explained the verbal jabs Akhmadaliev & him traded during the press conference face off.
Akhmadaliev repeatedly said to Tapales face, 'AND STILL! AND STILL.'
Tapales responds, 'Yes! I WILL STEAL YOUR BELTS.' 😎
#TrainHardFightEasy
Great session this morning, now back to Fife for a 2 hour session at 4pm 👊 #T1Warrior #TrainHardFightEasy
Irish Ranger (Sevvy) mynamessarah British Army 🇬🇧 Philip Ingram MBE 🇬🇧🇮🇪🇺🇦 Stephen Chappell RAPTC Corps Sergeant Major Royal Army Physical Training Corps Stu Hamilton Sgt Maj Norman French Andy Charlie Jane Ian Pegg Nice Guy Jonathan 𝕾𝖈𝖊𝖕𝖙𝖎𝖈𝕾𝖈𝖆𝖑𝖊𝖞 ExWren Vianne Max. 🐉🦊🐝 GMan (Ґленн) ☘️🇬🇧🇺🇦🇺🇸🇵🇱🇮🇱🍊🌻 🇬🇧 🏴Sharron 🏴 🇮🇱 Always training for my next challenge - I did my first five miler when I was five, in fact it was so easy I actually did six miles🙈
#TrainHardFightEasy 💪
The boys got it done! Gracie Westchase fighters starting the year 2-0 with Anthony and Sperna bringing home the W’s at Vigilant MMA tonight 💪 #TeamBamboo #GracieWestchase #boxing #mma #fighters #fightteam #tko #trainhardfighteasy
Hard session tonight….
120 leg raises
90 Heel Touches
60 Russian Twist with an 8kg Ball
9.02km in 1hr on the treadmill (interval)
56 lengths of the pool in 47m 23s (got serious cramp so couldn’t complete the mile)
#trainhardfighteasy #lovethewhistle
Sean Strickland being Sean Strickland.
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Where Future Champs are Made! 🥋
At Tsunami MMA, we're all about crafting champions. No fancy talk, just pure dedication and hard work.
#TsunamiMMA #FutureChampions #TrainHardFightEasy #JoinTsunamiMMA #mixedmartialarts #MMAinDecatur #MartialArtsJourney
We are delighted to introduce you to our new improved Sim Lab in Midlands Regional Hospital Tullamore Dublin Midlands Hospital Group #trainhardfighteasy #simulation #MedEd
Great result yesterday at the championships Zac 60kg wins gold he’s deserves every bit of this he’s worked so hard, #midlothianboxing #trainhardfighteasy
Everything is a possibility. I do believe that we’re put on this earth to think big and dream big and not limit ourselves #sparring #mma #mma fighter #bjj #brazilianjujitsu #boxing #muaythai #trainhardfighteasy #brotherhood #kickboxing #teamwork #nogi #combatsport
