Consistency is key, Fetakgomo Tubatse last Long run done and dusted. Ran through the villages and the love we received was amazing Mzansi AC #TrapnLos #90Dayswithoutsugar #Ashinthwela #FetchYourBody2024 #IPaintedMyRun #KeepPushing #KisssMadoloGang #NeverGiveUp
Sunday easy run 🏃🏿♂️
#Khozoskithefinisher
#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
#Khozoskithecyclist
cyclist 🚴🏿 with the running 🏃🏿♂️
Monday ✅️ after lazy/rest weekend, we try again❤️🙌🏽
Team200km siyaqhuba
#RunningWithTumiSole #RunningWithSoleAC
#IPaintedMyRun #TrapnLos
#Run10kMovement
Unprovoked solo long run. The wind did not make easy 💨💨💨🌊🌊🌊
#RunningWithTumiSole
#TrapnLos
#Comrades2024
Monday Long Run via Union Buildings! Slow is smooth. #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun
We don’t always have great days, but we keep moving 😊
#TrustTheProcess
#RunningWithTumiSole
#FetchYourBody2023
#IChoose2BActive
#SkhindiGangCoaching
#RunningYogi
#TrapnLos
#ThandyMWellness
Getting used to these long runs on weekends,
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#OwnPaceOwnLineOwnRace
God, please forgive Comrades runners they are going through a lot tlhe 😕😕😕😕
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp
Easy Recovery Run
Don’t forget F2
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar
Monday session. We are learning every day. One is never too old to learn.
#RunningWithTumiSole
#FetchYourBody2024
#TrapnLos
Saturday Morning Marathon Run
#FetchYourBody2024
#RunningWithTumiSole
#IChoose2Bactive
#TrapnLos
#IPaintedMyRun
#Fitness
#MarathonTraining
Sunday session done. Happy mothers day. Let it a blessed one for our mothers.
#RunningWithTumiSole
#Trapnlos
#FetchYourBody2024