This exercise must also be included in the coordination/conditional ones, with a percentage, albeit minimal, of running technique, inserting, after climbing the step, a quick skip. #plyometrytraining #multiplejumps #velocitytraining #atleticacanavesana #atleticaivrea

Train harder and smarter with maximal effort #velocitytraining @Smash_Gregory

Velocity/Arm Care programs available to high school, college, and professional athletes #Wintertraining #velocity training #velocity #armcare #programming

Nordic for hamstrings. The return to the initial position occurs by pushing the arms on the ground. #plyometry training #agilitytraining #velocitytraining #atleticacanavesana #plyometry #ischiocrurali #femorals #arms #thrust #hamstrings #legworkout #workout #hamstrings workout

Double tap if you’re in for gains! 💪 VelocityTraining = time under tension, power + precision. 🚀 Elevate your workout, maximize results. 🏋️‍♂️ Your thoughts? Share below! 👇 #fitnessgoals #gym #bodybuilding #reelsinstagram #explore

Good work today @1PaulButler ✅ #BFA #Boxing #boxingtraining #gallaghersgym #velocitytraining

Specific explosive strength training #Rugby7s #maximalpower #velocitytraining and 20m maximal sprint with COD Jonathan Laugel @FFRugby @WorldRugby7s JB Morin 🇫🇷 🏉 🏋🏽‍♀️

Here’s a 12-year-old pulling down 78mph. Aidan sits low 70’s on the mound. At his age level, they only pitch from 50 feet. Good luck this season, batters. 🔥

@drivelinebaseball #armstrength #armhealth #strength #velocity #velocity training #baseball #youth #sport #fitness #data

Great to have our College/Junior hockey training group back for the summer! Starting off with an Aerobic block of contralateral circuits and long duration iso holds. Looking forward to a great summer with a lot of talented players! #velocitytraining #hockeytraining #offseason

Very interesting exchange of opinions related to Scrum and Velocity

#agileadventure #velocitytraining #velocityaudios #agilescrum #scrummysklep #scrummy_interiors #agileclube #agileteam #scrumalliance #agilehome #agilemanagement #agiletraining

Skills.

#pitchingcoachpro
#pitcher
#velocitytraining
#baseball

Playing with a new app. #collegefootball #nfl #velocitytraining #barspeed #deadlift #trapjumps #football

Working with Coach Alvelo while working on b-ball and swimming! #softball #velocitytraining

Any day now... PUSH Saline Athletics #velocitytraining #bigthingscoming #NextLevelHornets

Working Hard… #VelocityTraining Steve Schrenk #Jackson

Not playing a spring sport? Good news! There's still plenty of time to sign up for our Spring Sports Performance programs that will help take your game to the next level! Options are available for all high school and youth athletes. Velocitytrainingcenter.com
#velocitytraining

#UnleashTheBeast Geno Pierce Performance Course Lance Wilson Daniel Lanni #KongiQ #VelocityTraining #TexasFootball #ilovemyjob #DezCaughtIt

.EliteForm patented 3D cameras elevate #VelocityTraining by unveiling the metrics behind work, velocity and power in the weight room, creating a competitive and informed training space. coachl.ink/3LXOXG8

EliteForm’s technology can help you get there.

#velocitybasedtraining #velocitytraining #vbt #eliteform #efmarks10 #sportstech #sportstech nology #sportsbusiness #sportspodcast #strengthandconditioning #athleticperformance #performancecoaching #performancetraining #weightlifting

Cole is just ⚡️ #Electric ⚡️ .. Can’t wait for him to enter Mound Blending #VelocityTraining #Roadto100 #PrimeTimeVelocity #ThrowHarder #5ozBaseball #Pulldown