Yoga improves body awareness and helps children to focus their attention on the present moment and on each part of their body.
#CreativeExpressions #YogaAndAerobics #Class3 #PreparatoryStage
Ashok Pandey Dr. Deepak Raj Singh Bisht Seema Soni MAMTHA MAHALE Aarathi Kumar Kuhu Ganguli
Taking two fitness classes cuz my body needs to look good for the summer #hawaii2014 #yogaandaerobics