Third Eye Chakra 🌀✨
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#thirdeye #chakra #ajna #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #yoga life #yoga inspiration #yoga practice #yoga everywhere #yoga journey #chakra journey
ทำไมคนไทยชอบมองว่าโยคะคือเรื่องของผู้หญิง มีท่าตัวอ่อนๆ สวยๆ
แต่ท่าที่ใช้ความแข็งแรงก็มีเยอะเลย ซึ่งผู้ชายจะได้เปรียบกว่ามาก (แต่ผู้หญิงก็ทำได้นะ)
แต่ก็ไม่ใช่ว่าจะมีความยืดหยุ่นหรือแข็งแรงอย่างเดียว ต้องฝึกทั้ง2ด้านควบคู่กันไปพร้อมกัน
#YogaNTP #yogaeveryday
#yogaeverywhere
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#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yogi #yoga life #yoga inspiration #yoga everydamnday #yoga practice #yoga everywhere #yoga journey
Explore these accessible variations of Virkshasana and empower your crown chakra 🔮
#treepose #vrikshasana #northwest #stockport #greatermanchester #yoga studio #yoga #community #yoga practice #yoga everywhere #yoga journey #crownchakra #sahasrara
Coming soon...
#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey #mentalhealth #mentalhealth awarenessweek #movement
Emma Explaining the Vishudda Chakra 💙 ✨
#throatchakra #communication #vishudda #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #yoga life #yoga inspiration #yoga practice #yoga everywhere #yoga journey #chakrajourney
Does anyone practice meditation at home? ✨🏡
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#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey
Emma explains the Third Eye Chakra 🌀✨
#thirdeye #chakra #ajna #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #yoga life #yoga inspiration #yoga practice #yoga everywhere #yoga journey #chakra journey
Book online:
upwardfrogyoga.punchpass.com/classes
#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey
Take time for self-care this Bank Holiday Monday 💚✨
#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey