#Activeaging is important #exercise is medicine but communicating exercise into local contexts #CommunityEngagement is critical.
Watch this for a sneak preview of what we are experimenting with to tackle #frailty in #aging and #heartdisease !
youtu.be/fwgMQrajXR4
Discover the secrets of super-agers and unlock the key to aging gracefully and living a fulfilling retirement. Dive into the fascinating world of longevity and gain valuable tips and inspiration from expert perspectives. bit.ly/3TLe6Yw
#HealthyAging #ActiveAging
Deep stretch at the lengthened position within a full ROM is the ๐!
#gym #retirement #musclegrowth #Health careHeroes #Health careInnovation #hyperteophy #Health AndWellness #activeaging #weightlifting #Health
Immersive VR experiences aren't just for the younger generation anymore! Discover how VR innovations are revolutionizing senior wellness, promoting fitness, cognitive agility, and social connections. #SeniorWellness #VRInnovation #ActiveAging
instagram.com/p/C6JctlFMRrv/โฆ
Continuing our 'We asked our members' series, we're featuring our Action's Co-Chair, Yael Netz. Her primary motivation for being part of #PhysAgeNet is collaboration. Here's what she had to say:
#activeaging #exersiceismedicine #COST
Cultivating Lifelong Bonds at Vardaan Senior Living
At Vardaan Senior Living.
For more details
Visit our website- vardaanseniorliving.com
Call @ 9811002162, 8588806818
or mail us at [email protected]
#Vardaanseniorliving #elderlycare #SeniorLivingIndia #ActiveAging
Incorporating a variety of activities, such as walking and swimming, into daily routines can provide comprehensive benefits for seniors' physical and mental health. By staying active, older adults can enjoy a more vibrant lifestyle as they age.
#ActiveAging #SeniorFitness
Age is just a number when joy is the melody of life! ๐ Embracing the golden years with vitality and zest. Witness the elderly savoring an active and fulfilling life, proving that happiness knows no age. #ActiveAging #FulfillingLife #ElderlyJoy #GoldenYears #AgeWithGrace
๐ Good morning, Seniors! Dr. CL Steyn here, your Monday dose of motivation! Let's kickstart the week with a focus on our joints. Imagine your joints as the engines powering your adventures. ๐ Share a pic of your favorite joint-friendly activity #JointHealthJoy #ActiveAging
๐ Mbombela
KwaZulu-Natal was crowned the 2024 National Golden games champions after they bagged 359 overall points more than other provinces.
Team KZN has now won the games for seven consecutive years.
#kugugothandayo
#socialcohesion
#activeaging
#kznactiveandwinningprovince
Really appreciate to receive support with an #ITCgrant to present my study at the Quality of Life Congress in Poland! Happy to meet friends, colleagues, and future partners!
#PhysAgeNet #COST #activeaging #exersiceismedicine
It is #ActiveAgingWeek !
Follow us this week for helpful tips on how you can help keep your senior loved ones active and healthy!
If youโre caring for your senior loved one, try to engage them in gentle exercise routines.
#activeaging
#comforcare #edmonton #YEG
#activeaging #GoldenGames2024
We are gathered at the @southernsunpretoria Southern Sun Pretoria farewell to Team Gauteng. All the best Team Gauteng we are behind you!!!
facebook.com/share/p/sd4VVvโฆ
#ActiveAgingWeek
Whatever activity you choose to keep your senior loved ones healthy, it's important to establish realistic goals.
We can help you tailor these goals to their needs. As they progress, donโt forget to celebrate milestones along their #activeaging journey!
Osteoporosis doesn't have to limit your life! Maintain an active lifestyle & manage your risk factors. #ActiveAging #LivingWithOsteoporosis #DrKrishnaHyd
