Here’s why each of the exercises mentioned in the video helps every expecting mother!
- Partial Squats: Easier on your back as it grows, but still strengthens leg muscles to keep you balanced and prevent falls.
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For all the mothers-to-be, do you often feel that your pregnancy diet is a bit too boring? Well, we got you covered! #pregnancyapp #appforparents #pregnancylife #vocalforlocal #garbhsanskar #garbhsanskar tips #sanskar
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Whether it's the tender 'Godh Bharai' blessings up North or the symbolic 'Valaikappu' adornments down South, every ceremony reflects resilience and love🇮🇳♥️💪🏻
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-Garnish with mint leaves and serve chilled
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Moreover, she also talks about choosing the healthy option when it comes to consuming the extra calories during pregnancy! #pregnancyapp #appforparents #pregnancylife #vocalforlocal #garbhsanskar #garbhsanskar tips #sanskar
With these activities integrated into your daily routine, you will not only feel better health-wise but also mentally and emotionally, leading to a more profound bond with your baby and a positive pregnancy experience! #appforparents #pregnancylife #vocalforlocal #garbhsanskar