The biggest issue I have being Keto!! To keep it simple, eat Whole Foods with least amount of ingredients. The struggle is real, but makes all the difference! #keto #hiddensugars #eatwholefoods #eatfresh #eatclean #nothingprocessed #nothingcanned #avoidfrozen #iknowthestruggle
'Daily Health Tips: Avoidfrozen meat products with bread crumb coverings as they are usually much higher in fat content.'hmm,my breakfast tdy