Many of us are experiencing consistent burnout. It's important to prioritize self-care and find moments of joy. These tips can help you manage burnout and stay motivated, even when you can't reduce your workload. Remember to take care of yourself, too! #burnoutprevention
The beauty of creative expression is there are NO rules!
You get to create what you want!
It truly is about the JOURNEY not the outcome.
#caregiversupport #burnoutprevention #empowerment
When asked to identify the symptoms of #burnout 85% of UK adults correctly identified feeling overwhelmed as a common symptom. How do leaders, teams and people keep a real-time pulse on this threat, and snuff out burnout? broadleafglobal.net/kapow #ThePowerOfHow #BurnoutPrevention
5 TOOLS TO TAP INTO YOUR CREATIVITY: 1) Journal;
2) Doodle; 3) Play; 4) Be a lifelong learner; 5) Breathing and meditation.
#caregiversupport #burnoutprevention #empowerment
#XPRIZEWildfire is a 4-year competition that will award an $11 million prize to competing teams that innovate firefighting technologies to improve wildfire detection. Join us as we work towards solutions for destructive wildfires and learn more:
Want to learn more about the power of #immunitytochange ? Check out my recent blog published in Medical Economics to see how #immunitytochange has become a powerful tool for #growth and #burnoutprevention . #NVFP #conciergemedicine #professionaldevelopment
medicaleconomics.com/view/immunity-…
My article on “Let’s talk about Work Addiction” for Aura Magazine, June 2023.
flipmagazine.standardtouch.com/aura/2023/June…
#workaddict ion #workaddict #workaholic #poorworklifebalance #unhealthyworkhabits #burnout #burnout prevention #burnout recovery #corporate #bussiness #job #job s #worklife
Check out this week's inspirational email! mailchi.mp/couragetocareg…
Creative expression is a great way to process emotions, vent energy, and have fun!
#caregiversupport #burnoutprevention #empowerment
Can you choose a single word to focus on that can (gently) guide your behaviors, practices and overall life for the year? A word like: balance, focus, growth, or thrive. What about journey?
#caregiversupport #burnoutprevention #empowerment
Don't be afraid to take breaks throughout the day.
Click for more bsapp.ai/n09jRx6QB
#burnoutprevention #howtoavoidburnout #copingwithburnout #Burnout #self -care #stress
You can use your goal setting practice to make your intentions more actionable.
#caregiversupport #burnoutprevention #empowerment
🤍 What are some ways you transform your energy? 🤍
.
#manifestit #newthinking #burnout recovery #burnout #burnout prevention #burnedout #selfcareroutines #selfcareideas #mentalhealth isimportant #mentalhealth #mentalwellness #mentalwellness matters #mentalhealth quote
teaching AGA KHAN UNIVERSITY #medstudents #Salsa as part of OFF THE BEATEN TRACK #OTBT #ZALSA stream. #wellness #wellbeing #coordination #burnoutprevention #mentalhealth #physicalactivity #medicalEducation lnkd.in/dpZb7CvD
On the racetrack, every millisecond matters. ⚡️
As cybersecurity professionals, those precious milliseconds matter to us too.
Lightning-fast responses and quick thinking can determine a competitive advantage.
Find out more about our partnership with Scuderia Ferrari:
There are SO many benefits to tapping into your creativity as a caregiver! 🎨 Increases positive emotions; 🎭 Improves mental health; 📷 Improves brain function; 🧘♀️ Reduce stress; 🥁 Improve immune system functioning. #caregiversupport #burnoutprevention #empowerment
Let the weekend begin! Sun ☀️ is shining and dare I say that it's warm in the shade (if you can find any) 😂
#weekend vibes #weekend #burnoutprevention #fibromyalgia #fnd #MECFS #fibromyalgia
Check out this week's inspirational email! Recommit Don’t Quit! - mailchi.mp/couragetocareg…
With practice, you can build a PRACTICE.
#caregiversupport #burnoutprevention #empowerment
Do you think of yourself as creative? Everyone has the ability to express themselves in a creative manner. You don’t need an art degree to create art, just like you don’t need to be a master chef to cook good food!
#caregiversupport #burnoutprevention #empowerment
Now that’s what I call an early night. After a long week at work and very little sleep. I am tucked up in bed 🛏️
Fingers 🤞 I sleep tonight. I hope that you all do too 💜
#earlynight #itsbeenalongweek #IAmWeary #iamexhausted #burnoutprevention #postexertionalmalaise #MECFS
What's standing in the way of your progress? Are you facing certain barriers that feel like a roadblock to your journey of personal growth? Are your expectations realistic? What can you do to change it?
#caregiversupport #burnoutprevention #empowerment
Something so beautiful when the flowers start to bloom. In the right conditions where we are nourished, hydrated and able to rest, we can all bloom.
In what ways can you create greater space to bloom? #Bloom #benourishedinallyoudo #Wellbeing #burnoutprevention
