What did you do Christmas morning?! 🌲🎁
#ColdWaterSwim
#Norway

Dusting of snow on #Lowestoft Beach Air temp 1DegC Sea temp 5DegC #coldwaterswim #winterswims

Before and after #coldwaterswim 14° today. Exhilarating. NOWCA

🏊‍♀️Invigorating, makes you feel alive🏊‍♀️
#wildswim #swim #outdoors #coldwaterswim #yorkshire #countryside

Vernal Equinox dawn spring dip at Portobello with Anna Neubert-Wood, the WanderWomen Scotland members and Naomi Freireich, 24hr MTB Champion. WanderWomen Scotland Ltd Naomi Freireich #equinox #SpringEquinox #spring #Portobello #Edinburgh #Scotland
#coldwaterswim #Dawn

Loch Lomond Shoot with Create-Gla 🌟🎥
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#model #model shoot #lochlomond #coldwaterswim #scottishcreatives

Velvety sunset swim at Rosemarkie and I was joined by a seal 😁✨🌊

#BlackIsle #Highlands #ColdWaterSwim #NaturePhotography

Morning! #wildswimming #coldwaterswim #RiverDart #Totnes No more #duckfleas ! 💙💦💧❄️

Nothing better than starting a week with a #coldwaterswim #ParkinsonsAwarenessMonth #womenwithpd #thisisparkinsons #lifewithparkinsons

Post swim, consistent grin 😁 #wildswimming #coldwaterswim #coldwaterswim ming #brainhealth #Finistère #lovelyswims

Nothing like a #coldwaterswim on #ChristmasDay Now for the #wine #Appledore #NorthDevon

It's been a long week already so headed for a much needed swim #friends #coldwaterswim #laughter

Still managing a wild Saturday night..quite fun once you can breathe ❄️🌊💙 #northsea #saturdaynight #coldwaterswim instagram.com/p/CKJVpnnMxRzu…

Good morning 🤗 this is one of my goals to swim / dip every morning wanting to be healthier in every way. All my male relatives apart from one died before 66 yr old. Would you go in at sunrise for a dip ? #dip #coldwaterswim #swimming

Good morning 🤗 insomnia does not respect weekends I stlll wake up so early and struggle with anxiety. This is one thing I would love to do swim at sunrise as I am awake and have this time. Cuppa any one ? #cuppa #sunday #coldwaterswim #diipping

A cup of #tea and a Danish pastry after a #sea #swim yesterday. #sea swim #swim ming #coldwaterswim #womenwhoswim

#fullmoon swimming at Elberry Cove #Devon #coldwaterswim #moonswim #SnowMoon #soil #workshop update tomorrow!

I couldn’t resist the timing of the tide on such a still morning.

Albus could. And did.

#Cornwall #coldwaterswim

Fabulous #ColdWaterSwim at Seapoint today. 🥶☺️

A bracing start to 2020 for us! The girls very sensibly changed their minds about going in 😂. A lovely day for #ThreeShireHeads #PeakDistrict #ColdWaterSwim