In honour of the cold today, this was me on Sunday afternoon! #coldwaterswimming

Fab dip at Durley Chine today! #coldwaterswimming #iceswimming #polarbearchallenge

Another run completed 🥶 no swim though but a few were very nippy 🥶 #coldwaterswimming #running

Recent commission, a special birthday gift from one Hampstead pond swimmer to another… The Ladies Pond, monotype.
#wildswimming #coldwaterswimming #swimmer #art #hampsteadheath

Not been for a dip for over a month. Don’t know why! My nervous system resets, my brain and body at peace bobbing along in the water and, I feel great after it.

Chilly one today mind you - not today Willow told me😂

#coldwaterswimming

Other Oceans 😍
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#ireland #stormhour #ThePhotoHour #heartofireland #wildatlanticway #coldwaterswimming

'Het is lekkuhhhhr!'

'It's so goooood!'

#zwemmen #swimming #koudwaterzwemmen #coldwaterswimming #openwater #buitenwater #allyearround

The benefits of cold water swimming are well documented. I swim alone and I swim with friends. Both help me recalibrate and reset. Essential for #mentalhealth #coldwaterswimming

Cold water swimming

#coldwaterswimming vinted.co.uk/items/44637022…

Sunday morning river swim complete… 🏊‍♀️🥶5.5 degrees… feel so good now. Great way to end the week/start the next… Happy Sunday 😊 #wildswimming #coldwaterswimming #nidderdale #northyorkshire

This morning’s sea swim spot: a beautiful baptism of fire

#seaswimming #coldwaterswimming #Cornwall

Perfect day for some #openwaterswimming #coldwaterswimming #eastrunton #cromer

It may look biting cold….air -9°C/16°F but I didn’t take the plunge #tuusulanjärvi #laketuusula #avantouinti #iceswimming #coldwaterswimming #jäähavaintomiehet #photograghy #naturephotography #landscapephotography #thePhotoHour #SnowHour #StormHour #channel169 #outdoors #水泳

GOOD MORNING! What an amazing way to start the day! Have a fantastic weekend everyone ❤️ #coldwaterswimming #sea #weekend #somemothersdohaveem

So nice to not to need 10 layers after you get out 🧜‍♀️✨️ #coldwaterswimming

I must be crazy !! #coldwaterswimming

You thought #Slush was a Finnish startup event? 😂❄️🧊❄️🧊💦🧊❄️🧊 #Finland #coldwaterswimming #fourseasons

#paradise #coldwaterswimming #lifeisforliving #swimwithparkinsons

Tuesday 6am 🧜‍♀️🧜‍♀️

I feel I must have been a mermaid in a former life. Check out that water 🌊🌊 turn your phone ↔️

Cold water swimming done right ✅️ Ben Lomond in full view. What a morning 🌄 Loch Lomond & The Trossachs #coldwaterswimming #Swim #swimming ❤️🌊

Total Nutter when I was Boxing ‼️ Ice Baths had nothing on me I went in the sea in Baltic conditions 🤣
#boxing #boxing fans #seaswimming #coldwaterswimming #athlete #lol