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#バランス 　 #呼吸
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End of today's lesson. The yogis practising Corpse Pose.

#YogaMe
#CorpsePose

Yoga for Lazy People : Seven moves to make you Happy 😊

#SuryaBheda ( #SinglenostrilBreath )
#Dolasana ( #PendulumPose )
#Vajrasana ( #DiamondPose )
#Padmasana ( #LotusPose )
#SimhaGarjana ( #RoaringLionPose )
#Sarpasana ( #SnakePose )
#Shavasana ( #CorpsePose )

'𝐒𝐡𝐚𝐯𝐚𝐬𝐚𝐧𝐚', also known as '𝐂𝐨𝐫𝐩𝐬𝐞 𝐏𝐨𝐬𝐞', is a popular relaxation pose in yoga.
#shavasana #yoga #yoga asana #yoga life #yoga flow #YogaClass #yoga community #yoga inspiration #corpsepose #stressrelief #immunesupport #antianxiety #naturestrunk

Everyone’s favorite #CorpsePose #Shavasana
90 minute #yoga #Vinyasa #Workout
(I started early 😃)
daily #Exercise #Healthy #Exercise #Healthy Lifestyle #HINO2023 #AROC2023 #CME @njaops

Benefits of the Corpse Pose - Savasana!!

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The teacher in me honours the sofa under you 🙏🏻. #yoga flow #yoga practice notyogaperfect #yoga everywhere #yoga inspiration #yoga everyday #yoga life #yogisofinstagram #solylunayoga #yoga pose #yoga practice #yoga memes #yoga #yoga everydamnday #nerja #corpsepose #selfcare #selflove #sofa

Just watched the first episode of walking dead mini mario Panda mari ☆ @utataneyuruyuru

Some instructors transmit so much charisma that they impress even when they are resting
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Would you try #corpsepose with an eye pillow? programs.ivoryhoward.com/programs/day-1…

mini mario If brisket was in xrd

Corpse Pose (Shavasana)

By the time you've completed asanas, or postures, your body and mind should be tired enough to be able to relax sufficiently for Savasana.

#CorpsePose

Shavasana: The Art of Complete Relaxation

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#Shavasana #Yoga #Yoga Pose #Yoga sana #Fitness #Yoga forBeginners #CorpsePose #Yoga forHealth #Wellness

Corpse Pose legs raised on wheel (Shavasana)
This is an asana in hatha yoga & modern yoga as exercise, usually used for relaxation at the end of a session.

We used the wheel to 'rest' (stretch) the legs.

#YogaMe
#CorpsePose

mini mario ok

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anythingevidence.com/health-fitness…
Yoga for Beginners: Poses and Techniques for Relaxation and Flexibility
#Yoga #Beginners #Poses #Techniques #Relaxation #Flexibility #Breath #Mindfulness #MountainPose #ChildsPose #TreePose #CorpsePose #Balance #Focus #Strength #Wellbeing

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