Amy Goldsmith RDN(@Kindrednutritio) 's Twitter Profile Photo

This lunch hit the spot after a hard workout that cleared my mind and reminded me how strong I am! There's nothing like having food already made in the fridge and honestly this tasted better than a restaurant!

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Adashofmacros(@Adashofmacros) 's Twitter Profile Photo

You DON'T have to GIVE UP BREAD to reach your goals!

Carbs are not the enemy, carbs are our body's source of fuel in the gym, on runs, bike rides, swimming, hiking...our body needs carbs to survive the activities we do!

You DON'T have to GIVE UP BREAD to reach your goals! 

Carbs are not the enemy, carbs are our body's source of fuel in the gym, on runs, bike rides, swimming, hiking...our body needs carbs to survive the activities we do! 

#eatyourcarbs #carbsarefuel #carbsarenotbad
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