Grace & Hope Consulting, LLC(@GHConsultingLLC) 's Twitter Profile Photo

Start by taking a deep breath 🌬️ and recognizing your feelings. Then, create a self-care routine that includes activities you love. 🧘‍♂️💃📚 Share your go-to self-care tips or comment if you’re ready to dive deeper into emotional wellness! 👇

Start by taking a deep breath 🌬️ and recognizing your feelings. Then, create a self-care routine that includes activities you love. 🧘‍♂️💃📚 Share your go-to self-care tips or comment if you’re ready to dive deeper into emotional wellness! 👇 #EmotionalWellness #SelfCare
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MindfulGrowthPath(@MindfulGrowthX) 's Twitter Profile Photo

Emotional Regulation
Practice self-compassion in moments of distress. Tip: Be kind to yourself and offer self-compassion when dealing with difficult emotions, fostering resilience.

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KRE888HER(@everythingkashy) 's Twitter Profile Photo

Emotional health is just as important as physical health. Take time to check in with yourself, practice self-care, and prioritize activities that bring you joy and peace. Your well-being matters.

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Dr. Barbara Holstein(@DrBholstein) 's Twitter Profile Photo

Encourage your child to communicate their thoughts and feelings openly. This helps build their emotional resilience and teaches them healthy communication skills. - enchantedself.com amzn.to/2R2N8h9

Encourage your child to communicate their thoughts and feelings openly. This helps build their emotional resilience and teaches them healthy communication skills. #emotionalwellness #socialskills - enchantedself.com amzn.to/2R2N8h9
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The Psychology Clinic(@TopMedicalCare) 's Twitter Profile Photo

🟢🔵 Dive into the science of negativity! Did you know how it reshapes your brain? Understand the emotional influences and their cognitive impacts. Stay tuned for more insights!

Learn more at ➡️ topmedicsmuscat.com ✨🧠

🟢🔵 Dive into the science of negativity! Did you know how it reshapes your brain? Understand the emotional influences and their cognitive impacts. Stay tuned for more insights! #BrainHealth #EmotionalWellness #StayPositive

Learn more at ➡️ topmedicsmuscat.com ✨🧠
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Richard Ellis Hawley(@REHMusic1975) 's Twitter Profile Photo

'Music has a profound effect on emotions. Instrumental keyboard music can evoke memories, stimulate positive emotions, and reduce anxiety in dementia patients. 🎶 '

'Music has a profound effect on emotions. Instrumental keyboard music can evoke memories, stimulate positive emotions, and reduce anxiety in dementia patients. 🎶 #MusicTherapy #DementiaCare #EmotionalWellness'
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The Cane Slinger.🇰🇪™(@KibetOscar) 's Twitter Profile Photo

Andrew Kibe Embracing the noise can at times be a source of solace during periods of grief.Remember it's perfectly okay to seek out connection and proximity when facing tough times.

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