Highlights from the weekend. 2 in 30 vs Houston Village. St. Pius hit the post, put in a lot of work to help grind down St. Pius. St. Pius keeper kept them in it with a lot of big saves. Lot of fun. Looking forward to my first track meet here. See you at the gym. #getfaster
Jay Finley Speed Clinic #speed &agility #speed demon #getfaster #getquicker #dallastx #baylorlegend #inphasetraining #speed clinic
SPEED SESSION ⬆️
Glimpse of my speed workouts ⚡️
Start with a dynamic warm up 📝
Acceleration/Velocity/Deceleration + Core 🔥🔥🔥
#speed training #speed work out #speed work #speed drills #getfaster #medicineball #trainingday #speed session #speed kills #speed #speed run #fitness
Great Speed Training 👌🔥💯 SaBiCoach, LLC #speed #getfaster #best #training #gym #agility #sabi #sabi coach #coach #findacoach
@heathernicolegarcia(Elizabeth Class of 2029⚽️) The days that break you are the days that make you.
No pain, no gain.
#tatesportstraining #trustheprocess#getstronger #getfaster #getsmarter #Dontmakeexcuses #Makeithappen
* I do not own copyrights to the music played.
Take your speed to the next level with SaBiCoach, LLC
#speed #getfaster #nextlevel #maxlevel #soccer #football #soccer
Nothin fancy…just the basics & hard work!!
Just out here trying to get more explosive & faster.
💪🏾💨
#plyometrics #explosive #sprinting #getfaster #speed #fast
Nice holiday break, now we right back to work.
1% better daily 🏁
#DR1 #DBDrills #FluidMovements #Plyometrics #BallSkills #Footwork #SpeedTraining #SprintTraining #GetFaster #GetBetter #OffSeason
After a nice weekend break, we got back to work today.
Daily deposits preparing for the upcoming season!
#DR1 #Speed Training #SprintTraining #Speed #GetFaster #Speed Kills #Plyometrics #ExplosiveMovements #HipMobility #Athlete #Dedication #Workout #SeasideCa #Football